Intangiriro ya D-Chiro-Inositol

Karobu ni iki？

Karobi ni ifunguro ryuzuye intungamubiri rimaze ibinyejana byinshi rikoreshwa mu karere ka Mediterane nk'umuti karemano uvura indwara zitandukanye. Iri funguro ry'inyongera ni ubundi buryo bwiza bwo gusimbura shokora kuko ritanga uburyohe busa budafite ingaruka mbi za kafeyine na theobromine.

Igiti cya karobi ni igiti cy’icyatsi kibisi cyangwa igiti cy’icyatsi kibisi kiri mu muryango muto wa Caesalpinioideae, umuryango w’ibinyamisogwe. Gihingwa cyane kubera imbuto ziribwa ndetse no kuba igiti cy’imitako mu busitani no mu busitani. Igiti cya karobi gikomoka mu karere ka Mediterane no mu Burasirazuba bwo Hagati.

Mu kibaya cya Mediterane kugeza ku nkombe ya Atalantika mu majyepfo ya Porutugali (ni ukuvuga akarere ka Algarve) no ku nkombe ya Atalantika mu majyaruguru y'uburengerazuba bwa Maroc, ibitoki bya karob bikunze gukoreshwa nk'ibiryo by'amatungo, no mu bihe by'inzara nk'"isoko ya nyuma y'ibiryo" mu bihe by'ingorane.

Ibiti bya Karobi bishobora gukura kugeza kuri metero 15 z'uburebure. Igiti gifite inkingi nini kandi iteye nk'iy'umugongo ishyigikiwe n'igiti gikomeye gifite igishishwa cy'umukara n'amashami akomeye. Amababi yacyo afite uburebure bwa cm 10 kugeza kuri 20, asimburana, afite pin, kandi ashobora kuba afite udupapuro tw'inyuma cyangwa ntatwo. Gishobora kwihanganira ubukonje bwa -7 °C.

Ibiti byinshi bya karobi bifite imbuto zikomoka kuri dioecious naho ibindi bifite imbuto zikomoka kuri monoecious, bityo ibiti by’abagabo ntibitanga imbuto. Iyo ibiti bitanze indabyo mu gihe cy’izuba, indabyo ziba nto kandi nyinshi, zitondetse ku murongo w’indabyo mu buryo bw’uruziga mu duce duto tw’ibiti ku giti cya kera cyangwa no ku giti (cauliflower); ziterwa n’umuyaga n’udukoko.

Ni ikiD-Chiro-Inositol?

Ikintu cy’ingenzi kigize carob extract ni D-Chiro-Inositol, ifite ingaruka nk'iza insuline, ishobora kugabanya isukari mu maraso, igatuma creatine yinjizwa, kandi ikavura indwara ziterwa no kudakora insuline.

Ibyiza bya Karobu:

Highngutera akabariro

Karobu ni isoko nziza ya vitamine n'imyunyu ngugu, ari ingenzi ku buzima bw'amagufwa. Irimo kandi antioxydants zirinda umubiri indwara ziterwa na radicals libre.

Rgukura isukari mu maraso

Karobu ifite igipimo gito cya glycemic, bivuze ko idatera kwiyongera cyane kw'isukari mu maraso. Ibi bituma iba ifunguro ryiza ku bantu bagerageza kugenzura igipimo cy'isukari mu maraso.

Ikunoza igogora

Karobi ikungahaye kuri fibre, ishobora kunoza ubuzima bw'igogora binyuze mu gutuma amara agenda neza no kwirinda impatwe. Ifasha kandi mu kwinjiza intungamubiri binyuze mu kugabanya umuvuduko w'igogora.

Pubuzima bw'umutima bwa romote

Karob irimo flavonoids byagaragaye ko bigabanya ibyago byo kurwara indwara z'umutima, bigabanya umuvuduko w'amaraso kandi bigatuma amaraso atembera neza. Byongeye kandi, nta cholesterol cyangwa ibinure bitari byiza birimo, bigatuma iba amahitamo y'ibiryo byiza ku mutima.

Hgufasha kugabanya ibiro

Karobi ni ifunguro rifite karori nkeya rishobora gufasha kugabanya ibiro binyuze mu gutuma umuntu yumva yujujwe, ibyo bikaba bigabanya kurya. Rifite kandi ibinure bike n'isukari nkeya, bigatuma riba amafunguro meza ku bari kuri gahunda yo kurya.

Muri make, carob ni ifunguro ryuzuye intungamubiri ritanga inyungu nyinshi ku buzima. Kuba ifite uburyohe butandukanye bwo guteka bituma iba ikintu cyiza cyane mu mafunguro atandukanye. Birakwiye kongeramo carob mu mirire yawe nk'igisimbura shokora karemano kandi gifite ubuzima bwiza.

Gukoresha D-Chiro Inositol mu buryo bwagutse:

1. Guteza imbere imiti ifite ingaruka nziza nko kurwanya insuline idakora neza

Porofeseri Zesheng Zhang wo muri Kaminuza ya Tianjin y’Ubumenyi n’Ikoranabuhanga yavuze mu nkuru igira iti "Ubushakashatsi n’Iterambere rya D-chiral Inositol" ko DCI irimo ikintu gikora mu gukora imiti, kikaba ingirakamaro cyane ku ngingo z’umubiri. Mu buvuzi bw’imiti, DCI ishobora gukoreshwa nk’umuti ubanziriza iyindi. Umuti ubanziriza iyindi ni umuti ukomoka kuri DCI uhindurwamo DCI monomer hakoreshejwe enzyme cyangwa chemical process in vivo, bikanoza imiterere y’umusaruro n’agaciro k’ubuvuzi. Inositol ishobora kandi gukoreshwa nk’umuti uhuza gukora imiti nka inositol nicotinate na pulsatilla mu kuvura hypercholesterolemia, atherosclerosis, diyabete, na kanseri; mu myaka ya vuba aha, inositol ifite fluorine yakozwe nk’umuti mushya ufite imiterere irwanya kanseri kandi wongera ubudahangarwa bw’umubiri. Hashingiwe ku bushobozi bwa DCI mu kuvura, iterambere ryinshi n’ikoreshwa rya DCI birakenewe.

2. Guteza imbere D-chiro inositol mu rwego rwo gukumira diyabete, umubyibuho ukabije n'ibindi bikomoka ku mirire

D-chiro inositol ikunze gukoreshwa nk'ibikoresho fatizo mu gukora ibicuruzwa ku isoko: D-chiro inositol + chromium, D-chiro inositol + manganese n'ibindi.

Bimwe mu bicuruzwa bikungahaye kuri D-chiro inositol bifite agaciro kadasanzwe mu gukumira no guhuza indwara ya metabolic.