Amakuru y'ibicuruzwa
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Ibinyomoro bya Blueberry: Inyungu, Ingaruka Zuruhande, Imikoreshereze
Kathy Wong ninzobere mu mirire ninzobere mu buzima.Ibikorwa bye bigaragarira buri gihe mubitangazamakuru nka Bwa mbere Kubagore, Isi Yabagore nubuzima Kamere.Melissa Nieves, LND, RD, ni umuganga w’imirire yemewe kandi ufite ibyokurya byemewe kandi akora akazi ko kuvura imirire ya telemedisine.Yashinze t ...Soma byinshi -
Ubumenyi bujyanye na Ashwagandha
Imizi n'ibimera byakoreshejwe mubuvuzi mu binyejana byinshi.Ashwagandha (Withania somnifera) nicyatsi kidafite uburozi cyitabiriwe nabantu kubera inyungu nyinshi zubuzima.Iki cyatsi, kizwi kandi nka Cherry cyangwa ginseng yo mu Buhinde, kimaze imyaka amagana gikoreshwa muri Ayurveda.Ayurveda ni ...Soma byinshi -
Inyungu zishingiye ku buhanga 5-HTP (Wongeyeho Dosage n'ingaruka Zuruhande)
Umubiri wawe urayikoresha mugukora serotonine, intumwa yimiti yohereza ibimenyetso hagati yingirangingo.Serotonine nkeya yahujwe no kwiheba, guhangayika, guhagarika ibitotsi, kwiyongera ibiro, nibindi bibazo byubuzima (1, 2).Kugabanuka ibiro byongera umusaruro wa hormone zitera inzara.Iyi con ...Soma byinshi -
Gukoresha Sodium Umuringa Chlorophyllin
Ibiryo byongeweho Ubushakashatsi bwibintu bioaktike mubiribwa byibimera byagaragaje ko kongera kurya imbuto n'imboga bifitanye isano rya bugufi no kugabanuka kwindwara zifata umutima, kanseri nizindi ndwara.Chlorophyll ni kimwe mubintu bisanzwe byibinyabuzima bikora, porphyrine yicyuma nka ch ...Soma byinshi -
Ibikoresho icumi bya mbere Hagati
Birenze igice cya kabiri kugeza 2021. Nubwo ibihugu bimwe nakarere kamwe kwisi bikiri mu gicucu cyicyorezo gishya cyikamba, kugurisha ibicuruzwa byubuzima karemano biriyongera, kandi inganda zose zitangiza mugihe cyiterambere ryihuse.Vuba ...Soma byinshi -
5-HTP ni iki?
5-Hydroxytryptophan (5-HTP) ni aside amine niyo ntambwe iri hagati ya tryptophan na serotonine ikomeye yubwonko.Hano hari ibimenyetso byinshi byerekana ko urugero rwa serotonine nkeya ari conseq isanzwe ...Soma byinshi
