Amakuru - Ese ikinyabutabire cya melon gishobora kugabanya umuvuduko w'amaraso?

Ikinyabutabire cya melon ni iki?

Umutobe w'ikinyobwa gikozwe mu kinyobwa gikomoka ku mbuto za Momordica charantia kandi ni ikintu karemano gikoreshwa cyane mu buvuzi gakondo bw'Abashinwa no mu bicuruzwa bigezweho byita ku buzima. Cyakunzwe cyane kubera ubushobozi bwacyo mu kugabanya isukari mu maraso, guteza imbere ubuzima bwiza bw'imikorere y'umubiri, no kongera ubudahangarwa bw'umubiri. Umutobe w'ikinyobwa gikozwe mu ki ...

Igice cy'ingenzi

1. Saponins (Charantin)
• Igira ingaruka zo kugabanya isukari mu maraso, ni kimwe mu bintu by'ingenzi bigize ikinyabutabire cy'umuhondo.

2. Insulini y'ibimera (Polypeptide-p)
• Ikinyabutabire gisa na insuline gikomoka ku bimera gifasha mu kugena urugero rw'isukari mu maraso.

3. Momordicosides
• Ibintu bikora neza bifite ingaruka zo kurwanya ububyimbirwe no kurwanya imisemburo.

4. Vitamine n'imyunyungugu
• Ikungahaye kuri vitamine C, vitamine A, potasiyumu na feri, ibi bikaba bigira uruhare mu buzima bwiza muri rusange.

5. Flavonoide
• Itanga ingaruka zo kurwanya antioxidant kandi ikarinda uturemangingo kwangirika kwa radicals zigenga.

Isukari yo mu maraso iri hasi

Uburyo ikinyabutabire cya melon gikoreshwa mu kugabanya isukari mu maraso bukubiyemo ahanini uburyo butandukanye bwo kugenzura imiterere y'umubiri, ntabwo bushobora kugira ingaruka ku buryo butaziguye gusa ku mikorere y'isukari, ahubwo bunanongera imikorere ya insuline.

1. Kwigana imikorere ya insuline
• Insulini y'ibimera (Polypeptide-p):
• Ikinyabutabire cya Bitter Melon kirimo imiterere ya polypeptide isa na insuline, ishobora kwigana imikorere ya insuline no guteza imbere glucose mu turemangingo kugira ngo itange ingufu, bityo ikagabanya ubwinshi bwa glucose mu maraso.
• Ikwiriye cyane cyane abarwayi badafite insuline ihagije cyangwa imikorere mibi ya insuline.

2. Kongera ubushobozi bwo kumva insuline
• Kunoza ubudahangarwa bwa insuline:
• Ibintu bikora mu kanwa karishye, nka saponins (Charantin), bishobora kongera ubushobozi bw'uturemangingo bwo kumva insuline binyuze mu kugenzura uburyo bwo kwakira insuline mu turemangingo, bigafasha mu kwinjiza no gukoresha isukari mu maraso neza.
• Ku bantu barwaye diyabete yo mu bwoko bwa 2, kudashobora kwa insuline ni ikibazo gikomeye, kandi ikinyabutabire cya melon gishobora gukora mu kugabanya uku kudashobora kwa insuline.

3. Kubuza isukari kwinjira mu mubiri
• Bigabanya uburyo isukari ikwirakwira mu mara:
• Ibice bimwe na bimwe by’umusemburo w’ikinyobwa cya bitter melon bishobora kubuza imikorere ya α-glucosidase mu mara. Uyu musemburo ni wo utuma isukari nyinshi zicikamo isukari, kandi kubuza imikorere yayo bigabanya umuvuduko w’isukari mu mara, cyane cyane mu gihe cyo kurya cyane.

4. Kugenzura enzymes zihindura glucose
• Ifu y'umukara w'ikigega:
Gukora AMPK (AMP-activated protein kinase): AMPK ni uburyo bwo kugenzura ingufu z'uturemangingo butuma isukari ihinduka ingufu kandi bukagabanya umusaruro wa glucose mu mwijima.
• Ibuza glukonejenesiyone mu mwijima, ikagabanya kurekura isukari nyinshi mu maraso mu mwijima.

5. Kurwanya ogisijeni birinda pancreas
• Polyphenols na flavonoids biri mu gicuruzwa cya bitter melon bifite ingaruka ku irwanya okisidasiyo kandi bishobora kurinda uturemangingo twa pancreas beta stress.
• Ubuzima bw'uturemangingo twa Beta ni ingenzi mu gusohora insuline, kandi ikinyabutabire cya melon gishobora gutuma insuline isohoka mu buryo butaziguye.

6. Kugabanya ingaruka z'ububyimbirwe buhoraho ku isukari yo mu maraso
• Ikintu gikora mu muhogo usharira gishobora kubuza irekurwa ry’ibintu bitera ubushyuhe mu mubiri, nka TNF-α, kandi ubushyuhe buhoraho bufitanye isano rya bugufi no kudakora insuline.
• Mu kugabanya urugero rw'ububyimbirwe, ikinyabutabire cya melon gishobora kunoza uburyo isukari ikoreshwa mu gukora neza.