Amakuru - Kuki havuzwe ko spirulina y'icyatsi ari zahabu y'icyatsi kibisi?

Niba warigeze kuba uri mu bantu bashishikajwe n’ubuzima, ushobora kuba warumvise spirulina. Ni iki koko? Kandi kuki ikunze kwitwa "izahabu y'icyatsi"? Reka tubisobanure mu magambo make. Waba ushaka kumenya ibyiza byayo, uburyo bwo guhitamo ikwiye, cyangwa uburyo bwo kuyikoresha, iyi nkuru izaguha ishusho isobanutse neza.

Ifu ya Spirulina ni iki, kandi kuki ari "Izahabu y'icyatsi"?

Spirulinani ubwoko bw'utunyangingo tw'ubururu n'icyatsi. Iyo twumye tugatunganywamo ifu, ni yo fu ya spirulina dukunze kubona. Irimo intungamubiri nyinshi. Ingano yayo ishobora kugera kuri 60% - 70%, ikaba iri hejuru cyane y'amata na soya, kandi ni ubwoko bwa poroteyine nziza umubiri w'umuntu ukeneye. Uretse ibyo, ikungahaye ku ntungamubiri nyinshi z'ingenzi nka vitamine B, feri, kalisiyumu, na manyeziyumu.

Umuryango w’Abibumbye ushinzwe ibiribwa n’ubuhinzi wabisabye nk'inkunga ikomeye mu gukemura ibibazo by’imirire mibi ku isi, ndetse na NASA yabishyize mu mirire y’abahanga mu by’ikirere. Hamwe n’ibyo byiza byose, birakwiye kwitwa "izahabu y’icyatsi".

Ni izihe nyungu za Spirulina ku buzima?

Spirulina ifite akamaro kanini ku buzima. Ishobora gufasha kongera ubudahangarwa bw'umubiri, bigatuma umubiri urushaho kwirinda mikorobe. Ku bantu bakunze kumva bananiwe, bafite stress, cyangwa bafite akamenyero ko kurya nabi, ni nk'umuti muto w'intungamubiri ushobora kongera imbaraga mu mubiri.

Irakwiriye kandi abantu bakora siporo, bashaka kugabanya ibiro, ndetse n'abarya inyama. Ishobora gufasha mu kugarura imitsi no gutuma imikorere y'umubiri ihora ihamye. Byongeye kandi, ni nziza ku buzima bw'amara. Nyuma yo kuyifata igihe kirekire, ushobora gusanga igogora ryawe rirushaho kuba ryiza kandi ukumva ufite imbaraga nyinshi.

Hamwe n'ibicuruzwa byinshi bya Spirulina biri ku isoko, nigute wahitamo byiza?

Muri iki gihe, hari ubwoko bwinshi bw'ibicuruzwaspirulineibicuruzwa biri ku isoko, bityo ugomba kwitonda mu gihe uhitamo. Mbere ya byose, reba neza niba bifite isuku. Ni byiza guhitamo ibicuruzwa bifite raporo za laboratwari z’abandi kugira ngo urebe neza ko nta byuma biremereye, imiti yica udukoko cyangwa ibindi bintu byangiza biriho.

Hanyuma, reba ibara n'impumuro. Spirulina nziza ni icyatsi kibisi cyijimye, ifite impumuro nk'iy'ibimera bishya kandi nta mpumuro mbi idasanzwe. Nanone, hitamo ibirango. Ibirango bifite icyemezo cy'umwimerere, cyangwa ibifite icyemezo cya ISO, HACCP, n'ibindi byemezo by'ubuziranenge bw'ibiribwa ni byo byizewe cyane.

Ese Spirulina ifite ubushobozi bwo ku isoko ry'ejo hazaza?

Nta gushidikanya! Ubu, abantu barimo kwita cyane ku buzima bwiza kandi butangiza ibidukikije, kandi spirulina ijyanye neza n'iyi gahunda. Ikura vuba, ntikenera ingufu nyinshi mu musaruro, kandi ifite poroteyine nyinshi, bigatuma iba ikiribwa kirambye cyane.

Ese Bizaba Igice cy'Ubuzima Bwacu bwa Buri Munsi?

Ubu, dushobora kubona ko iboneka ahantu henshi. Urugero, iri mu binyobwa bya poroteyine n'ibinini bitanga imbaraga; mu mirire y'abana n'abageze mu za bukuru; ishobora no kuba iri mu bicuruzwa byita ku buzima bw'amatungo; kandi ni ingenzi cyane mu bicuruzwa byo kwita ku ruhu no mu nyongeramusaruro z'ubwiza. Mu gihe kizaza, ishobora guhinduka ikava ku kuba ifunguro ryihariye ry'ubuzima ikajya ku kintu gisanzwe mu buzima bwacu bwa buri munsi, ikadufasha mu bintu byinshi, kandi ikaba inabungabunga ibidukikije cyane.