Lutein ni intungamubiri iboneka mu bimera kandi ni ubwoko bwa carotenoid. Ni antioxydant ikomeye ifite akamaro kanyuranye ku buzima kandi ikoreshwa cyane mu bicuruzwa by’ubuzima n’amavuta yo kwisiga.
Ubwa mbere, lutein ni antioxydant ikomeye. Ishobora gukuraho uturemangingo tw’umubiri twitwa free radicals, ikagabanya kwangirika kwa oxidative ku turemangingo, igafasha gutinda gusaza, kongera ubudahangarwa bw’umubiri, no gukumira indwara zidakira.
Icya kabiri, lutein ni nziza ku buzima bw'amaso. Ifite ubwinshi bwinshi mu maso kandi ishobora kwinjiza urumuri rw'ubururu no kugabanya kwangirika kw'ijisho bitewe n'urumuri, bigafasha mu kurinda amaso no gukumira indwara z'amaso.
Byongeye kandi, lutein ifite ingaruka zimwe na zimwe ku ruhu. Igabanya kwangirika k'urumuri rw'izuba (UV) kandi igafasha mu gukumira gusaza kw'uruhu no kwangirika kw'ibara bitewe no kwibasirwa n'izuba.
Lutein ishobora gufatwa binyuze mu biribwa, nka epinari, karoti, inyanya, nibindi, bikungahaye kuri lutein. Byongeye kandi, lutein ishobora no kongerwamo binyuze mu nyongeramusaruro. Ariko, ni ngombwa kumenya ko kurya lutein cyane bishobora gutuma uruhu ruhinduka umuhondo, bityo ugomba gukurikiza inama za muganga wawe cyangwa inzobere mu mirire mu gihe utanga inyongeramusaruro.
Muri rusange, lutein ni intungamubiri y'ingirakamaro cyane ifite ingaruka nyinshi ku buzima bw'umuntu. Mu buzima bwa buri munsi, binyuze mu mirire ikwiye no mu nyongeramusaruro, lutein ishobora kuzuzwa neza kugira ngo ikomeze kugira ubuzima bwiza.

Ruiwo Phytochem Co.,ltd ishobora kuguha lutein nziza ikomoka kuri marigold ifite ubuziranenge bwo hejuru kandi ihendutse, twiteguye kwakira ibibazo byawe.