Lutein ni intungamubiri zisanzwe ziboneka mu bimera kandi ni ubwoko bwa karotenoide. Ni antioxydants ikomeye ifite inyungu zitandukanye mubuzima kandi ikoreshwa cyane mubicuruzwa byubuzima no kwisiga.
Ubwa mbere, lutein ni antioxydants ikomeye. Irashobora gutesha agaciro radicals yubuntu, kugabanya kwangirika kwa okiside kwangiza selile, gufasha gutinda gusaza, kongera ubudahangarwa, no kwirinda indwara zidakira.
Icya kabiri, lutein nibyiza kubuzima bwamaso. Ifite imbaraga nyinshi mumaso kandi irashobora gukurura urumuri rwubururu no kugabanya kwangirika kwumwijima biterwa numucyo, bifasha kurinda iyerekwa no kwirinda indwara zamaso.
Byongeye kandi, lutein nayo igira ingaruka zimwe zo kurinda uruhu. Igabanya kwangirika kwa UV kuruhu kandi ifasha kwirinda gusaza kwuruhu hamwe na pigmentation iterwa nizuba.
Lutein irashobora gufatwa binyuze mu biryo, nka epinari, karoti, inyanya, n'ibindi, bikungahaye kuri lutein. Byongeye kandi, lutein irashobora kandi kongerwaho binyuze mubyokurya. Ariko, twakagombye kumenya ko gufata lutein birenze urugero bishobora gutera uruhu guhinduka umuhondo, ugomba rero gukurikiza inama za muganga wawe cyangwa inzobere mu mirire mugihe wongeyeho.
Muri rusange, lutein nintungamubiri zingirakamaro cyane zifite ingaruka nyinshi zo kurinda ubuzima bwabantu. Mubuzima bwa buri munsi, binyuze mumirire yuzuye no kuyuzuza, lutein irashobora kwinjizwa neza kugirango ibungabunge ubuzima bwiza.

Ruiwo Phytochem Co, ltd irashobora kuguha qualtiy lutein ihanitse kuva marigold hamwe nigiciro cyiza kandi cyapiganwa, utegereje kwakira ibibazo byawe.