Amakuru - Ni irihe soko rikungahaye kuri Berberine?

Intangiriro

Berberineni ikimera gikomeye kizwiho inyungu nyinshi mu buzima, harimo gushyigikira isukari mu maraso, kugabanya cholesterol, guteza imbere ubuzima bw'umutima, no kugira ingaruka ku bubyimba. Nubwo berberine iboneka mu bimera bitandukanye, hari amasoko amwe afite ubwinshi bw'iki kimera cy'ingirakamaro kurusha andi. Muri iyi nkuru, turareba amasoko akungahaye kuri berberine, inyungu zayo, n'uburyo wayibyaza umusaruro ku buzima bwawe.

Berberine ni iki kandi kuki ari ingenzi?

Mbere yo kwibanda ku masoko akize cyane, ni ngombwa gusobanukirwa icyo Berberine ari cyo n'impamvu ihabwa agaciro gakomeye.Berberineni alkaloid y'ibimera ifite ibara ry'umuhondo, iboneka cyane cyane mu mizi, ku gishishwa no ku ruti rw'ibimera bimwe na bimwe. Yakoreweho ubushakashatsi bwinshi ku ngaruka zayo zo kuvura, harimo:

Kugenzura urugero rw'isukari mu maraso: Berberine yongera ubushobozi bwo kumva insuline kandi igafasha mu kugenzura isukari mu maraso.
Gushyigikira ubuzima bw'umutima n'imitsi: Igabanya cholesterol na triglycerides, ikagirira akamaro ubuzima bw'umutima.
Kugabanya ububyimbirwe: Ikora nk'umuti urwanya ububyimbirwe karemano, igabanya ububyimbirwe budakira.
Guteza imbere ubuzima bw'amara: Berberine ifasha kuringaniza mikorobe zo mu mara no kunoza igogora.

Ni iki gihingwa gifite isoko ikungahaye kuri Berberine?

NubwoBerberineiboneka mu bimera bitandukanye, bimwe muri byo bikungahaye cyane kuri iki kinyabutabire. Dore amasoko akungahaye kuri berberine:

Coptis Chinensis (Umugozi wa Zahabu):
Coptis Chinensis, izwi kandi nka Goldthread, ni imwe mu masoko akungahaye kuri berberine. Iki cyatsi gakondo cy’ubuvuzi, gikunze gukoreshwa mu buvuzi bw’Abashinwa, kirimo berberine mu mizi yacyo. Ingano ya berberine muri Coptis Chinensis ifatwa nk'imwe mu masoko akomeye y’iki kinyabutabire.
Berberis Vulgaris (Barberry):
Barberry ni ikindi kimera kirimo berberine nyinshi, cyane cyane mu gishishwa cyayo n'imizi yayo. Iki kimera gikunze gukoreshwa mu buvuzi gakondo kandi byagaragaye ko gifite inyungu nyinshi ku buzima, harimo kunoza igogora no gushyigikira ubuzima bw'umwijima.
Berberis Aristata (Barberry yo mu Buhinde):
Imbuto ya Barberry yo mu Buhinde, izwi kandi ku izina rya Berberis Aristata, ni indi soko ikungahaye kuri berberine. Imizi n'igishishwa by'iki kimera birimo berberine nyinshi kandi bikoreshwa cyane mu buvuzi bwa Ayurvedic mu kuvura indwara zitandukanye, harimo ibibazo by'igogora n'ibibazo by'umwijima.
Mahonia Aquifolium (Umuzabibu wa Oregon):
Oregon Grape ni ikimera kirimo berberine, cyane cyane mu mizi yacyo. Iki kimera kizwi cyane kubera imiterere yacyo mu kuvura, cyane cyane mu kuvura indwara z'uruhu n'indwara z'igogora. Ingano ya berberine irimo ni ingirakamaro mu gushyigikira imikorere y'ubudahangarwa bw'umubiri no kugabanya ububyimbirwe.

Ni gute Berberine ifasha ubuzima?

Kugenzura isukari mu maraso:
Byagaragaye ko Berberine ifasha kugabanya urugero rw'isukari mu maraso binyuze mu kunoza uburyo insuline ikoreshwa mu gukora imisemburo no guteza imbere uburyo isukari ikoreshwa mu mwijima. Ikunze gukoreshwa mu gufasha abantu barwaye diyabete yo mu bwoko bwa 2 cyangwa diyabete itaratangira gukoreshwa.
Kolesteroli n'Ubuzima bw'Umutima:
Berberine ifasha kugabanya cholesterol ya LDL ("cholesterol mbi") na triglycerides mu gihe yongera cholesterol ya HDL ("cholesterol nziza"). Ibi bituma iba ingenzi ku buzima bw'umutima, kuko ifasha kugabanya ibyago byo kurwara indwara z'umutima n'imitsi.
Ingaruka zo kurwanya ububyimbirwe n'ubudahangarwa bw'ingufu:
Berberine ni umuti ukomeye urwanya ububyimbirwe ufasha kugabanya ububyimbirwe buhoraho mu mubiri. Byongeye kandi, ifite ubushobozi bwo kurwanya uburozi burinda uturemangingo kwangirika guterwa na radicals libre.
Ubuzima bw'amara:
Berberine ifasha kuringaniza mikorobe zo mu mara, ikanateza imbere uburyo bwiza bwo gusya. Ifite kandi ubushobozi bwo kurwanya mikorobe, bigatuma igira ingaruka nziza mu kurwanya bagiteri zangiza mu mara.