Garcinia Cambogia ni iki?

Garcinia cambogia, izwi kandi nka Malabar tamarind, ni imbuto z'igiti gito cyangwa giciriritse (cya metero 5 z'umurambararo) cyo mu muryango wa garcinia, gikomoka mu majyepfo y'uburasirazuba bwa Aziya, mu Buhinde no muri Afurika.

Imbuto za garcinia cambogia ni umuhondo cyangwa umutuku, bisa n'iz'igihaza. Nubwo imbuto zishobora kuribwa, ntabwo zikunze kuribwa ari mbisi kuko zifite uburyohe budasanzwe kandi busharira, kandi inyama n'uruhu bimaze igihe kinini bikoreshwa nk'ibirungo no kubungabunga ibiryo mu bihugu bya Aziya.

Ibice bya shimi byaikinyabutabire cya garciniaharimo xanthones, benzophenones, aside amine na aside organic, icy'ingenzi muri byo ni aside hydroxycitric. Igira ingaruka zo kubuza ATP citrate lyase (ATP-citrate lyase), ishobora kugenga ikorwa rya cholesterol na aside kiribwa no guteza imbere glycogene na glycogen.

Ingaruka z'imiti n'ubuvuzi

Ingaruka zaikinyabutabire cya garcinia cambogiaKwari ukubuza gukora ibinure, ariko ntabwo kwari ukwimakaza kubora kw'ibinure. Kwamamaza gutwika aside irike no kugabanya kurya. Ibi bitandukanye n'uburyo inyongeramusaruro zakozwe mbere zo kugabanya ibiro. Ubushakashatsi bwagaragaje ko imyitozo ngororamubiri, imyitozo ngororamubiri ya garcinia cambogia n'imyitozo ngororamubiri ivanze na garcinia cambogia extract bigira ingaruka nziza ku mikorere y'ibinure ku bantu babyibushye cyane, bishobora kugabanya gukora ibinure, guteza imbere kurya ibinure, kugabanya ibinure mu mubiri (n'ibinure), kugabanya BM, BMI, WHR, SST, TST na AST. Ingaruka ebyiri zo gukora imyitozo ngororamubiri ivanze na garcinia cambogia extract ni ingenzi cyane.

Igice cyaGarcinia cambogiaishobora kugabanywamo ibice bibiri: amazi adashonga n'amazi ashonga, ahanini bitewe n'itandukaniro ry'ikoranabuhanga mu gukora. Ibicuruzwa bishonga mu mazi birimo umunyu wa potasiyumu cyangwa umunyu wa manyeziyumu (nyuma yo gupimwa, garama 1 y'ibicuruzwa ishongera mu mazi ya mililitiro 100); Ibicuruzwa bidashobora gushonga mu mazi birimo umunyu wa kalisiyumu udashonga. Kubwibyo, ivu ry'ibikomoka kuri garcinia cambogia riri hejuru ya 40%.

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