5-Hydroxytryptophan (5-HTP) ni aside amine niyo ntambwe iri hagati ya tryptophan na serotonine ikomeye yubwonko.Hano hari ibimenyetso byinshi byerekana ko urugero rwa serotonine nkeya ari ingaruka rusange zubuzima bwa none.Imibereho nimirire yabantu benshi babayeho muriki gihe cyuzuyemo imihangayiko itera kugabanuka kwa serotonine mubwonko.Kubera iyo mpamvu, abantu benshi bafite ibiro byinshi, bifuza isukari nizindi karubone, bahura nibibazo byo kwiheba, kurwara umutwe kenshi, no kubabara imitsi idasobanutse.Izi ndwara zose zirakosorwa mukuzamura ubwonko bwa serotonine.Porogaramu yibanze yo kuvura kuri 5-HTP ni leta ya serotonine nkeya nkuko bigaragara ku mbonerahamwe ya 1.
Imiterere ijyanye na serotonine nkeya ifashwa na 5-HTP
Kwiheba
Umubyibuho ukabije
Kwifuza Carbohydrate
Bul Bulimia
Gusinzira
● Narcolepsy
Gusinzira apnea
Kubabara umutwe wa Migraine
Kubabara umutwe
Kubabara umutwe buri munsi
Indwara ya syndrome
Ib Fibromyalgia
Nubwo imbuto ya Griffonia ikuramo 5-HTP ishobora kuba ari shyashya mu nganda z’ibiribwa by’ubuzima muri Amerika, iboneka binyuze muri farumasi imyaka myinshi kandi ikaba yarakozweho ubushakashatsi bwimbitse mu myaka mirongo itatu ishize.Yaboneka mu bihugu byinshi by’Uburayi nkumuti kuva mu myaka ya za 70.
Igihe cyo kohereza: Nyakanga-02-2021
