5-HTP ni iki?

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5-Hydroxytryptophan (5-HTP) ni aside amine iri hagati ya tryptophan na serotonin y'ingenzi mu bwonko. Hari ibimenyetso byinshi bigaragaza ko urugero ruke rwa serotonin ari ingaruka zisanzwe z'ubuzima bwa none. Imibereho n'imirire by'abantu benshi batuye muri iki gihe cyuzuyemo imihangayiko bituma urugero rwa serotonin rugabanuka mu bwonko. Kubera iyo mpamvu, abantu benshi babyibushye cyane, bifuza isukari n'ibindi binyabutabire, bahura n'ihungabana, barwara umutwe kenshi, kandi bakagira ububabare budasobanutse neza mu mitsi. Izi ndwara zose zishobora gukosorwa no kongera urugero rwa serotonin mu bwonko. Uburyo bw'ibanze bwo kuvura 5-HTP ni urugero ruke rwa serotonin nk'uko bigaragara mu mbonerahamwe ya 1.

Indwara ziterwa no kugabanuka k'urugero rwa serotonin zifashwa na 5-HTP

● Kwiheba
●Umubyibuho ukabije
●Kurarikira karubohidrati
●Bulimia
●Kubura ibitotsi
●Uburwayi bwo mu mutwe (narcolepsy)
●Kubura umwuka wo gusinzira neza
●Kubabara umutwe (Migraine)
●Kubabara umutwe
●Kubabara umutwe buri munsi bidakira
●Indwara yo mu gihe cyo gucura (Premenstrual syndrome)
●Fibromyalgie

Nubwo Griffonia Seed Extract 5-HTP ishobora kuba ari nshya mu nganda z’ibiribwa by’ubuzima muri Leta Zunze Ubumwe za Amerika, imaze imyaka myinshi iboneka muri farumasi kandi imaze imyaka mirongo itatu ikorerwa ubushakashatsi bwimbitse. Yatangiye kuboneka mu bihugu byinshi by’i Burayi nk’umuti kuva mu myaka ya 1970.


Igihe cyo kohereza: Nyakanga-02-2021