Mwisi yinyongera yubuzima karemano, rutin irihuta kumenyekana nka phytochemiki ikomeye.Bikomoka ku ijambo ry'ikilatini 'ruta', risobanura 'rue', iyi nteruro yibanze ku bushakashatsi bwinshi bwa siyansi kubera inyungu zayo zidasanzwe ku buzima.

Rutin, izwi kandi nka 芸香 苷 cyangwa 芦丁, ni ibintu bisanzwe biboneka mu ndabyo z'ibihaza.Nibintu byingenzi mukubungabunga ubuzima bwiza bwimitsi yumutima.Igikorwa cyibanze cyibanze ni ukurinda kuva amaraso no kunoza amaraso, bifasha mukubungabunga imikorere ikomeye yumutima.

Inzira yo gutandukanya no kweza rutin iragoye kandi isaba tekinoroji igezweho nka High Performance Liquid Chromatography (HPLC).Uru ruganda rugenda rukoreshwa mubyongeweho imirire kuko bifite inyungu nyinshi mubuzima, uhereye kurinda umutima nimiyoboro y'amaraso kugeza kunoza imikorere yumubiri.

Ubushakashatsi bwinshi bwakozwe ku miti ivura rutin, bikomeza kwemeza akamaro k’ubuzima.Byerekanwe ko bifite imiti igabanya ubukana, bikagira akamaro mugucunga ibintu nka artite.Byongeye kandi, rutin byagaragaye ko ifite antioxydants ikomeye, irwanya radicals yubusa kandi igabanya imbaraga za okiside.Ibi birashobora gufasha mukurinda indwara zidakira nka kanseri n'indwara z'umutima.

Igihe kizaza gisa nkicyizere kuri rutin mugihe abantu benshi bagenda bamenya ibyiza byubuzima.Mugihe ubushakashatsi bukomeje gucengera cyane mumiterere yuru ruganda rudasanzwe, turashobora kwitegereza kubona izindi porogaramu zikoreshwa muri rutin mubijyanye nubuzima busanzwe nubuvuzi.

Mu gusoza, rutin ni phytochemiki idasanzwe itanga inyungu zitandukanye mubuzima.Ubushobozi bwayo bwo kwirinda kuva amaraso, kunoza umuvuduko wamaraso, no gushyigikira ubuzima bwumutima bituma iba igikoresho gikomeye mukubungabunga ubuzima bwiza bwumutima.Hamwe nubushakashatsi bukomeje no kongera ubumenyi, rutin yizeye ko izagira uruhare runini mukuzamura imibereho myiza no gukumira indwara zidakira mumyaka iri imbere.