Twese tuzi ko izuba ryaka cyane.Uruhu rwawe ruhinduka roza, rwumva rushyushye gukoraho, ndetse no guhindura imyenda bizagusiga wow!
Ivuriro rya Cleveland ni ikigo cy’ubuvuzi kidaharanira inyungu.Kwamamaza kurubuga rwacu bidufasha gushyigikira ubutumwa bwacu.Ntabwo dushyigikiye ibicuruzwa cyangwa serivisi bitari ibya Clinique ya Cleveland.Polisi
Hariho inzira nyinshi zo kugabanya izuba, ariko inzira imwe isanzwe ni aloe vera gel.Bamwe basaba geles ikomoka ku gihingwa cya aloe vera kugirango izuba ryaka.
Nubwo aloe vera ifite ibintu bimwe na bimwe bituza, niyo ngingo ntabwo ihagije kugirango ikize uruhu rwaka.
Dermatologue Paul Benedetto, MD, asangira ibyo tuzi kuri aloe vera, ibyo ugomba kumenya mbere yo kubikoresha izuba, nuburyo bwo kwirinda gutwika ejo hazaza.
Dr. Benedetto agira ati: “Aloe vera ntabwo irinda izuba, kandi ubushakashatsi bwinshi bwerekana ko butagira akamaro kuruta umwanya wo kuvura izuba.”
Mugihe rero iyi gel yumva ari nziza kumuriro wizuba, ntabwo izakiza izuba ryanyu (ntanubwo risimburwa nizuba ryizuba).Ariko nubwo bimeze bityo, hariho impamvu abantu benshi bahindukirira - kuko ifite imiterere ikonje ifasha koroshya ububabare bwizuba.
Muyandi magambo, aloe vera irashobora kuba inshuti yoroheje yo kugabanya ububabare bwizuba.Ariko ntabwo bigenda vuba.
Dr. Benedetto abisobanura agira ati: “Aloe vera ifite imiti igabanya ubukana, antioxydants, ndetse ikingira, niyo mpamvu ikunze gusabwa izuba.”“Imiterere ya aloe vera nayo ituza uruhu.”
Mugihe hakenewe ubushakashatsi bwinshi, ubushakashatsi bumwe bwerekanye ko aloe vera ifite ibibyibushye kandi birwanya inflammatory byorohereza uruhu ndetse bikaba bishobora no gufasha kwirinda gukomera cyane.
Kubera ko umuti mwiza wo gutwika izuba ari igihe, gelo ya aloe vera ifasha kugabanya uburakari bwahantu hatwitswe mugihe cyo gukira.
Iyo bigeze ku ruhu rwawe, birashoboka ko bidakwiriye gukubita ikintu icyo ari cyo cyose.Urashobora rero kwibaza niba aloe vera ari inshuti nziza.
Dr. Benedetto agira ati: "Muri rusange, aloe vera irashobora gufatwa nk'umutekano."Ariko icyarimwe, aragabisha ko ingaruka mbi kuri aloe vera zishoboka.
Ati: “Rimwe na rimwe, abantu barashobora kugira allergique cyangwa itera dermatite ku bicuruzwa bya aloe vera, ariko umubare w'abaturage muri rusange ni muto.”Ati: “Ibyo bivuzwe, niba uhuye n'ikibazo cyo kurwara cyangwa guhubuka nyuma yo gukoresha aloe vera, ushobora kubyakira nabi.”
Ibintu bya gelatinous biroroshye kubona, haba muri farumasi yiwanyu cyangwa igororotse uhereye kumababi yikimera.Ariko isoko imwe iruta iyindi?
Dr. Benedetto yavuze ko inzira nziza yo gufata icyemezo ishingiye ku mutungo uhari, ikiguzi kandi cyoroshye.Yongeraho ati: "Amavuta ya aloe vera yatunganijwe hamwe n'ibiti byose bya aloe vera bishobora kugira ingaruka zimwe ku ruhu".

Ariko, niba wagize ingaruka mbi mubihe byashize, ushobora gushaka gutekereza kabiri.Niba ufite allergie, menya neza gusoma neza ikirango cyibicuruzwa byaguzwe mububiko kugirango urebe niba hari inyongeramusaruro.
Gukoresha ubwoko ubwo aribwo bwose bwa aloe vera biroroshye cyane - koresha urumuri rworoshye rwa gel ahantu hafashwe kumunsi.Bamwe mubashyigikiye aloe vera barasaba kandi gukonjesha aloe kugirango itange ingaruka nziza kandi ikonje.
Ibi birakoreshwa muburyo ubwo aribwo bwose bwa aloe vera.Niba utekereza ko gutwika kwawe kwagiye mu muriro utazima, banza uvugane na muganga wawe.
Ntabwo aloe vera ifite inyungu nyinshi gusa, nubundi buryo bwo kubungabunga inzu yo hasi.Gusa ukure igihingwa cya aloe vera murugo hanyuma ukoreshe gel imwe mumababi yacyo.Urashobora gukuramo gele isobanutse ukata ikibabi, ukagabanya mo kabiri, hanyuma ugashyira gele ahantu hafashwe nuruhu imbere.Subiramo umunsi wose nkuko bikenewe.
Nta gikumwe kibisi?Ntugire ikibazo.Urashobora kubona byoroshye aloe vera gel mububiko cyangwa kumurongo.Gerageza gushakisha gel cyangwa 100% aloe vera gel kugirango wirinde ibintu byose bishobora kurakaza uruhu rwawe.Koresha igipande cya gel ahantu hatwitswe hanyuma usubiremo nkuko bikenewe.
Urashobora kandi kubona inyungu za aloe vera ukoresheje amavuta yo kwisiga.Niba ukeneye ikintu cyo gukoresha burimunsi cyangwa 2-muri-1 ya moisturizer, ibi birashobora kuba amahitamo meza.Ariko gukoresha amavuta yo kwisiga byongera ibyago byo kubona ibicuruzwa bifite impumuro nziza cyangwa inyongeramusaruro.Ibyo, no kuba ubushakashatsi buherutse gukorwa bwagaragaje ko 70 ku ijana by'amavuta yo kwisiga ya aloe vera atari byo bifasha izuba, gukoresha gele isanzwe bishobora kuba inzira nziza.
Noneho birashoboka ko urimo kwibaza uti: "Nibyo, niba aloe vera idakiza izuba, niki?"Ushobora kuba usanzwe uzi igisubizo.
Ahanini, uburyo bwiza bwo kuvura izuba ni ugusubira mugihe kandi ugashyiraho izuba ryinshi.Kubera ko ibyo bidashoboka mugihe utegereje ko izuba ryanyu rikira, fata umwanya wo guhaha kugirango izuba ryinshi rikoreshe umunsi ukurikira ku mucanga.
Dr. Benedetto ashimangira ati: “Inzira nziza yo 'gukiza' izuba ni ukwirinda.Ati: "Ni ngombwa gukoresha imbaraga zikwiye SPF.Koresha byibuze 30 SPF kugirango ukoreshe burimunsi na 50 SPF cyangwa irenga kugirango izuba ryinshi, nko ku mucanga.Kandi urebe neza ko uzongera gusaba buri masaha abiri. ”
Byongeye kandi, ntibibabaza kugura imyenda irinda izuba cyangwa umutaka wo ku mucanga nkizuba ryinshi.
Ivuriro rya Cleveland ni ikigo cy’ubuvuzi kidaharanira inyungu.Kwamamaza kurubuga rwacu bidufasha gushyigikira ubutumwa bwacu.Ntabwo dushyigikiye ibicuruzwa cyangwa serivisi bitari ibya Clinique ya Cleveland.Polisi
Niba ufite izuba ryinshi, ushobora kuba warumvise ko aloe vera numuti mwiza.Nubwo iyi gele ikonje ishobora rwose koroshya uruhu rwaka, ntirukiza.