Amakuru

  • Niba warigeze wumva ko vino itukura ifasha kugabanya cholesterol, noneho ushobora kuba warigeze wumva resveratrol, uruganda rwibimera ruzwi cyane muri vino itukura.

    Uruhu n'imbuto z'inzabibu n'imbuto zirimo resveratrol, bigatuma divayi itukura ikungahaye kuri uru ruganda. Ubushakashatsi bwerekana ko bufite akamaro kanini mubuzima, ariko ugomba kumenya byinshi kubijyanye ninyongera ukeneye gufata. Niba warigeze wumva ko divayi itukura ifasha kugabanya cholesterol, noneho wowe '...
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  • Ibyo bintu byibimera nibyiza kumaso yawe

    Inyongera ya Lutein ningirakamaro mugukomeza kureba neza, cyane cyane uko usaza. Izi nyongera zirimo karotenoide, ifasha kurinda amaso yawe urumuri rwubururu rwangiza kandi bikagabanya amahirwe yo guterwa nimyaka. Mugihe uhisemo inyongera ya lutein, tekereza effn ...
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  • Incamake yamababi yicyayi

    Itsinda ryandika ryubuzima bwa Forbes ryigenga kandi rifite intego. Kugirango dushyigikire imbaraga zacu zo gutanga raporo kandi dukomeze kubika abasomyi bacu kubuntu, duhabwa indishyi zamasosiyete yamamaza ubuzima bwa Forbes. Hariho amasoko abiri yingenzi yiyi ndishyi. Icyambere, dutanga kwamamaza ...
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  • amata ya tristle nimwe mubyatsi byiza mubuzima bwacu

    Mugihe twiga byinshi kubyerekeye ingaruka za alcool kumubiri, ubushake bwo gushishoza buziyongera gusa. Ibi bivuze ko abantu benshi bazabona umunsi wambere wa Mutarama Mutarama muri iki cyumweru - kandi kubwimpamvu. Mu bushakashatsi bwa 2016 bwasohotse mu kinyamakuru Health Psychology, abantu bitabiriye Kuma ...
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  • Kimwe nubuzima ubwo aribwo bwose, hari byinshi byifuzo byubuzima bivugwa kuri chlorophyll

    Imbuga nkoranyambaga zitwawe na chlorophyll. Ariko iki gihingwa cyibimera gishobora gutwara ubuzima bwawe nubuzima bwiza kurwego rukurikira? Ushobora kuba wabonye ko isoko ryitwa "ibinyobwa bikora" ryazamutse cyane mumyaka yashize. Muri iyi minsi, urashobora kunywa ikawa y'ibihumyo. css-59ncxw: hejuru {ibara: # ...
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  • Acacetin

    Damiana ni igihuru gifite izina ry'ubumenyi Turnera diffusa. Ikomoka muri Texas, Mexico, Amerika y'epfo, Amerika yo Hagati na Karayibe. Igihingwa cya damiana gikoreshwa mubuvuzi gakondo bwa Mexico. Damiana irimo ibice bitandukanye (ibice) cyangwa ibice (imiti) nka arbutin, abietin, a ...
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  • Ibintu 10 bizwiho gutakaza ibiro: Ibyiza nibibi

    Ibiyobyabwenge bizakurikiraho nka semaglutide (bigurishwa ku mazina ya Wegovy na Ozempic) na tezepatide (bigurishwa ku mazina ya Mounjaro) biratangaza amakuru ku bisubizo byabo bitangaje byo kugabanya ibiro iyo byateganijwe mu rwego rwo kuvura n'abaganga bafite umubyibuho ukabije. Ariko, ibura ry'ibiyobyabwenge ...
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  • Kwiga Gukuramo Uruzabibu

    Mu bushakashatsi bushya, abashakashatsi basanze imiti mishya ishingiye ku bigize imbuto y’imizabibu ishobora kwagura ubuzima n’ubuzima bw’imbeba. Ubushakashatsi bwasohotse mu kinyamakuru Nature Metabolism, bushiraho urufatiro rwo gukomeza ubushakashatsi ku mavuriro kugira ngo hamenyekane niba izo ngaruka zishobora kuba r ...
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  • 8 Kugurisha Byiza Serotonine na Dopamine Yinyongera ya 2023

    Urashaka inyongera nziza ya serotonine na dopamine? Twagukoreye ubushakashatsi. Izi nyongera zirashobora gufasha kugenzura imyitwarire, imyitwarire nubuzima bwo mumutwe kandi ni ingirakamaro kubafite ibibazo byo guhangayika, kwiheba nibindi bibazo byubuzima bwo mumutwe. Ariko rero, burigihe ubaze muganga wawe ...
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  • MIlk ifiriti izwiho kugabanya isukari mu maraso na cholesterol

    Gukurira muri Mediterane, iyi antioxydants ikomeye ifite uburyohe kandi bukonje. Ifu y'amata cyangwa ifiriti y'amata (bakunze kwita amata y'amata) azwiho kuvura indwara z'umwijima na gallbladder no kurinda umwijima uburozi. Ifu y'amata yitiriwe amata yera yera ...
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  • Garcinia Cambogia

    Garcinia cambogia n'imbuto zikura mu majyepfo y'uburasirazuba bwa Aziya n'Ubuhinde. Imbuto ni nto, zisa n'igihaza gito, kandi zifite ibara kuva icyatsi kibisi kugeza umuhondo. Bizwi kandi nka zebraberry. Imbuto zumye zirimo aside hydroxycitric (HCA) nkibintu byingenzi (10-50%) kandi bifatwa po ...
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  • Gukomatanya kwa astaxanthin, lutein na zeaxanthin bitezimbere guhuza amaso-amaboko: kwiga

    Bifitanye isano Tagi ubuzima bwamaso astaxanthin lutein zeaxanthin imikorere sanitize_gpt_gaciro2 (gptValue) {var vOut = “”; var aTags = gptAgaciro.split (','); var reg = RegExp nshya ('\\ W +', ”g”); kuri (var i = 0; i <aTags.uburebure; i ++) {vOut + = aTags [i] .trim (). rep ...
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