Amakuru
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Ibibabi byinshi kandi bifite akamaro
Ikibabi cyibiti, izina rya siyanse Hedera helix, ni igihingwa kidasanzwe cyakoreshejwe cyane mu binyejana byinshi kubera inyungu nyinshi zubuzima kandi gihindagurika. Iki gihingwa kizamuka cyatsi cyose kizwiho amababi meza yicyatsi gishobora kuboneka gikura kurukuta, trellises, ibiti, ndetse na indoo ...Soma byinshi -
Kuvumbura Inyungu Zihishe Zikibabi cya Mangosteen: Umupaka mushya mubuzima nubuzima
Iriburiro: Mangosteen, izwiho imbuto nziza, umutobe, yabaye ikirangirire mu biryo byo mu majyepfo y’iburasirazuba bwa Aziya. Mugihe imbuto ubwazo zizwi cyane kubwinyungu zubuzima, igishishwa cyigiti cya mangostine giherutse kugaragara kumurongo kubera ubushobozi bwacyo nkisoko ikungahaye ...Soma byinshi -
Centella Asiatica: Icyatsi cyo gukiza nubuzima
Centella asiatica, bakunze kwita “Ji Xuecao” cyangwa “Gotu kola” mu bihugu bya Aziya, ni igihingwa kidasanzwe cyakoreshejwe mu buvuzi gakondo mu binyejana byinshi. Hamwe nimiterere yihariye yo gukiza, iki cyatsi cyashimishije umuryango wubumenyi bwisi yose kandi ubu kirimo gukorwa ...Soma byinshi -
Urufunguzo rwo Kumurika Uruhu no Kuvomera
Sodium hyaluronate, izwi kandi ku izina rya sodium ya hyaluronic ya sodium, yagaragaye nk'ikintu gikomeye mu nganda zo kwisiga kubera ubushobozi budasanzwe bwo kugumana ubushuhe no guteza imbere ubuzima bw'uruhu. Uru ruganda rudasanzwe rwakoreshejwe cyane mubicuruzwa byuruhu, bitanga kamere ningaruka ...Soma byinshi -
Gucukumbura Porogaramu Zinyuranye za Magnesium Oxide
Okiside ya Magnesium, izwi nka periclase, yitabiriwe cyane kubera uburyo bwinshi ikoreshwa mu nganda zitandukanye. Ifu yera ya kristaline ifite ibintu byihariye bituma igira agaciro gakomeye kumasoko yubu. Bumwe mu buryo bugaragara bukoreshwa na magnesium oxi ...Soma byinshi -
Inyigisho Zikuramo Kava Yerekana Ibisubizo Byiringiro Kubibazo no Guhangayika
Mu myaka yashize, ikoreshwa rya kava ryakuweho cyane kubera inyungu zishobora kugabanuka mukugabanya imihangayiko. Noneho, ubushakashatsi bwibanze ku musemburo wa kava bwerekanye ibisubizo bitanga umusaruro bishobora kuganisha ku iterambere ry’imiti ifatika kuri ibi bihe. Ubushakashatsi w ...Soma byinshi -
Imbaraga za Rutin: Uruvange rusanzwe hamwe ninyungu zikomeye zubuzima
Mwisi yinyongera yubuzima busanzwe, rutin irihuta kumenyekana nka phytochemiki ikomeye. Bikomoka ku ijambo ry'ikilatini 'ruta', risobanura 'rue', iyi nteruro yibanze ku bushakashatsi bwinshi bwa siyansi kubera inyungu zayo zidasanzwe ku buzima. Rutin, uzwi kandi nka 芸香苷 cyangwa 芦丁 ...Soma byinshi -
Molecule ikomeye ifite imbaraga zo kuvura
Mwisi yisi igenda yiyongera ya phytochemicals, berberine HCL igaragara nka molekile ishishikaje cyane. Berberine HCL yakomotse ku bimera bitandukanye, birimo zahabu, inzabibu za Oregon, na barberry, berberine HCL yibanze ku bushakashatsi bwinshi bwa siyansi kubera ibikorwa by’ibinyabuzima bitandukanye ...Soma byinshi -
Kurema Monohydrate - Iterambere mugutezimbere Imikino
Creatine Monohydrate, inyongera yimpinduramatwara yatwaye siporo nubuzima bwiza kwisi, ubu iraboneka byoroshye kubakinnyi bashaka kunoza imikorere yabo. Iyi ngingo yamenetse, yakozwe ninzobere mu bijyanye nimirire ya siporo, isezeranya inyungu zikomeye kubo ...Soma byinshi -
Ubushakashatsi bushya bwerekana inyungu zishobora kubaho zubuzima bwimigano
Mu iterambere ryibanze mu rwego rwo kuvura ubuzima karemano, ubushakashatsi buherutse gukorwa bwagaragaje inyungu z’ubuzima zishobora kuvamo imigano. Ubushakashatsi bwakozwe n'itsinda ry'abashakashatsi mu kigo cy’igihugu cy’ubuzima kizwi cyane, bwerekanye ko ibivamo imigano birimo compoun nyinshi ...Soma byinshi -
Ubuzima bwigifu nibindi: inyungu za psyllium husk
Mugushakisha ubuzima buzira umuze kandi buringaniye, abantu benshi bahindukirira imiti ya kera ninyongeramusaruro kugirango bakemure ibibazo bitandukanye byubuzima. Umuti umwe witabiriwe cyane mumyaka yashize ni psyllium husk. Psyllium husk, ukomoka mubuvuzi bwa Aziya yepfo, ...Soma byinshi -
5-htp izwi kandi nka serotonine, neurotransmitter igenga imyumvire nububabare
Inyongera yitwa 5-hydroxytryptophan (5-HTP) cyangwa osetriptan ifatwa nkubundi buryo bwo kuvura umutwe hamwe na migraine. Umubiri uhindura iyi ngingo muri serotonine (5-HT), izwi kandi nka serotonine, neurotransmitter igenga imyumvire nububabare. Urwego rwo hasi rwa serotonine ni com ...Soma byinshi
