Amakuru - Ifu ya Lutein: Amasoko, Uburyo bwo kuyikuramo, uburyo ikoreshwa, n'ubwiza bw'ibikomoka ku bimera

Lutein, ibara rya carotenoid, yibanzweho cyane mu myaka ya vuba aha bitewe n'inyungu zayo zitandukanye ku buzima—cyane cyane uruhare rwayo mu gushyigikira ubuzima bw'amaso. Nk'umucuruzi ukomeye wa Lutein Powder, dukunze kubazwa ku masoko y'iki kintu cy'agaciro n'inzira ikorwamo. Muri iyi nyandiko ya blog, turareba amasoko atandukanye ya Lutein Powder, tunonosora uburyo ikoreshwa mu kuyikuramo, tugasuzuma uburyo ikoreshwa mu buryo bwagutse, kandi tugashyira ahagaragara ibintu by'ingenzi by'ingenzi bigomba kwitabwaho.

Amasoko karemano ya Lutein

LuteinBiboneka mu buryo busanzwe mu biribwa bitandukanye bikomoka ku bimera no mu bikomoka ku matungo, hamwe n'ingano zitandukanye mu masoko atandukanye. Hasi aha hari amasoko karemano agaragara cyane:

Imboga z'icyatsi kibisi

Imboga z'ibyatsi nk'ibimera binini nka epinari, kale, collard greens, na Swiss chard ni zimwe mu soko karemano zikungahaye kuri lutein. Izi mboga zibika lutein nyinshi mu ma chloroplasts yazo—organelles zikora fotosinthesi. Urugero, epinari irimo hafi mg 14 za lutein kuri garama 100, bigatuma iba imwe mu biribwa byinshi bya lutein biboneka. Iyo ikoreshejwe mu ndyo yuzuye, lutein karemano iri muri izi mboga inyurwa byoroshye n'umubiri w'umuntu.

Imbuto n'imboga by'amacunga n'umuhondo

Imbuto n'imboga bifite ibara ry'umuhondo cyangwa iry'icunga—harimo karoti, ibijumba, ibihaza, n'imyembe—nabyo birimo lutein. Nubwo ingano ya lutein iri hasi ugereranyije n'iy'icyatsi kibisi (urugero: karoti zirimo hafi 2 mg kuri garama 100), ziracyagira uruhare runini mu kurya lutein. Amabara meza y'ibi biribwa akomoka kuri karotenoide nka lutein, ikora nk'ingufu zirwanya ogisijeni, ikarinda ibimera izuba n'ibintu bibangamira ibidukikije.

Umuhondo w'igi

Umuhondo w'igi ni isoko yoroshye kandi ikoreshwa mu buryo butandukanye ya lutein. Lutein iri mu magi ikomoka ku bimera bikungahaye kuri lutein biri mu biryo by'inkoko. Ugereranyije, umuhondo umwe munini w'igi urimo hafi 0.25 mg ya lutein, bigatuma amagi aba uburyo bworoshye bwo gushyira lutein mu mafunguro ya buri munsi.

Indabo za marigold (Tagetes erecta)

Indabo za marigold ni isoko y'ingenzi ya lutein mu bucuruziIfu ya Luteinumusaruro. Amababi yazo akungahaye kuri ester za lutein - ibintu bihamye kandi byoroshye gukuramo kurusha lutein yigenga. Marigolds zihingwa ku rugero runini mu gihe cyo kugenzura kugira ngo zibone umusaruro mwinshi kandi zigire ubuziranenge buhoraho. Ingano ya lutein mu ndabo za marigold iratandukanye bitewe n'ibintu nko ubwoko butandukanye, imiterere y'ihinga, n'igihe cyo gusarura.

Gukuramo Lutein mu ndabo za Marigold

Gukora ifu nziza ya Lutein ikomoka ku ndabo za marigold bisaba inzira nyayo kandi ikorwa mu ntambwe nyinshi zo gutandukanya no gusukura lutein. Dore incamake irambuye:

Gusarura no Kumisha

Indabo za marigold zisarurwa zirangije kurabya—iyo lutein iri ku rwego rwo hejuru. Hanyuma zirumishwa kugira ngo bigabanye ubushuhe, bityo byoroshye kuzifata mu gihe cyo kuzitunganya nyuma. Uburyo bwo kumisha burimo kumisha umwuka, kumisha ku zuba, cyangwa ibikoresho byihariye byo kumisha mu nganda, byose bigamije kubungabunga imbaraga za lutein.

Saponification

Nyuma yo kuma, indabyo za marigold zivurwa hifashishijwe umuti wa alkaline kugira ngo zihindure ester za lutein muri lutein yigenga. Iyi ntambwe ni ingenzi kuko ester za lutein zitaboneka cyane ugereranyije na lutein yigenga; saponification igabanya izi ester, isohora lutein yigenga kugira ngo byoroshye kuyikuramo.

Gukuramo

Iyo imaze guhindurwamo lutein yigenga, ibara rikurwa mu mashaza ya marigold hakoreshejwe umuti ukwiye. Ibintu bisanzwe birimo hexane, ethanol, na dioxyde de carbone supercritical. Amashaza avangwa n'umuti usanzwe, bigatuma lutein ishonga, hanyuma uruvange rugacibwa kugira ngo umuti urimo lutein utandukanye n'ibisigazwa by'ibimera bikomeye.

Gusukura

Hanyuma umuti wa lutein ukuwemo urasukurwa kugira ngo ukureho imyanda nk'indi miterere, lipide, n'ibindi bisigazwa by'amazi. Uburyo bwo gutunganya—harimo chromatography, crystallization, na distillation—butandukanya lutein, bigatuma habaho umusaruro mwiza cyane.

Kumisha no gupakira

Umuti wa lutein usukuye wumisha kugira ngo usigaye uvanwemo, bigatanga ifu yumye. Iyi fu ipfunyikwa mu bikoresho bifunga umwuka kugira ngo hirindwe ogisijeni no kugumana ubusugire, bityo ifu ya Lutein igumane imbaraga zayo zo gukoreshwa mu bikorwa bitandukanye.

Andi masoko ashobora gutangwa n'ibipimo by'ubwiza

Nubwo indabo za marigold zikomeje kuba isoko ryizewe kandi rihendutse rya Lutein Powder, hari izindi nzira zirimo gushakisha:

Udukoko duto: Ubwoko nka Chlorella na Dunaliella bukora lutein, ariko umusaruro munini ukomoka ku dukoko duto uracyari mu ntangiriro, uhura n'imbogamizi nko kugabanyirizwa amafaranga menshi n'umusaruro muke.

Nk'umucuruzi, dushyira imbere ubuziranenge muri buri ntambwe: dushakisha indabo za marigold ku bahinzi bizewe kandi tugakoresha uburyo bugezweho bwo kuzikura no kuzisukura kugira ngo Lutein Powder yacu ihuze n'amahame akomeye y'inganda kugira ngo ibe nziza kandi igire imbaraga.

Imikoreshereze ya Lutein Powder

Ifu ya Lutein ikoreshwa mu buryo butandukanye mu nganda zikora ibiribwa, imiti, ubwiza, n'ibiryo by'amatungo:

Inyongeramusaruro ku mirire

Lutein ikoreshwa cyane mu nyongeramusaruro mu mirire, cyane cyane izibanda ku buzima bw'amaso. Bikekwa ko irinda kwangirika kw'amaso bifitanye isano n'izabukuru (AMD), indwara ya cataract, n'izindi ndwara z'amaso. Inyongeramusaruro za Lutein ziboneka mu tunyangingo, ibinini, na softgels, akenshi zivanze na zeaxanthin na vitamine C kugira ngo zongere imikorere myiza.

Ibyokurya n'ibinyobwa bifite akamaro

Lutein yongerwa mu biribwa n'ibinyobwa bikora neza kugira ngo yongere agaciro k'intungamubiri. Ishobora gushyirwa mu mitobe, smoothies, yawurute, ibinyampeke, n'ibindi byinshi—biha abaguzi uburyo bworoshye bwo kongera lutein nta mpinduka zikomeye mu mirire.

Ibiryo by'amatungo

Mu nganda z’inkoko n’ubworozi bw’amafi, lutein yongerwa mu biryo by’amatungo kugira ngo yongere ibara ry’umuhondo w’igi, uruhu, n’inyama (urugero, gukora umuhondo w’igi w’umuhondo wijimye/orange, ukundwa n’abaguzi). Inafasha ubuzima bw’amatungo mu kongera imikorere y’ubudahangarwa bw’umubiri no kugabanya stress ya oxidative.

Iby'ubwiza n'ubuvuzi bw'uruhu

Imiterere ya Lutein yo kurwanya antioxydant ituma ikundwa cyane mu mavuta yo kwisiga no mu bicuruzwa byo kwita ku ruhu. Ikoreshwa mu mavuta yo kwisiga, amavuta yo kwisiga, na serum kugira ngo irinde uruhu kwangirika n’ibintu biruhungabanya, ndetse inagabanya ibimenyetso byo gusaza nk’iminkanyari n’imirongo mito.

Umwanzuro

Ifu ya Lutein ni ikintu cy'agaciro kandi gifite akamaro gakomeye ku buzima ndetse n'ikoreshwa ryacyo mu buryo bwagutse. Indabo za marigold ni isoko y'ingenzi mu bucuruzi, kuko ingano yazo ya lutein ester nyinshi hamwe no kuba zishobora kwaguka bituma ziba amahitamo yizewe kandi ahendutse yo gukora ku bwinshi. Nubwo hari ubundi buryo nk'udukoko duto turimo kuvumburwa, ifu ya marigold ikomoka kuri marigold iracyari igipimo ngenderwaho mu nganda.

Nk'umucuruzi wizewe wa Lutein Powder, twiyemeje gutanga ibicuruzwa byiza, bisukuye kandi bikomeye ku giciro cyiza. Lutein Powder yacu ikomoka ku ndabyo za marigold nziza kandi ikorwa hakoreshejwe uburyo bugezweho bwo gukuramo no gutunganya. Waba ukeneye Lutein Powder yo kongeramo inyongeramusaruro, ibiryo bikora neza, ibiryo by'amatungo, cyangwa amavuta yo kwisiga, turi hano kugira ngo twuzuze ibyo ukeneye byihariye. Twandikire uyu munsi kugira ngo umenye byinshi kandi uganire ku byo ukeneye kugura.

Amareferensi
1. Krinsky, NI, Landrum, JT, & Bone, RA (2003). Uburyo bw'ibinyabuzima bw'uruhare rw'uburinzi bwa lutein na zeaxanthin mu jisho.Isuzuma ngarukamwaka ry'imirire, 23, 171-201.
2. Johnson, EJ (2002). Lutein mu biribwa: amasoko, kuba bioavailability, n'imikorere ya antioxydant.Indyo mu buvuzi, 5, 106-113.
3. Sommerburg, O., Keunen, JE, Inyoni, AC, & van Kuijk, FJ (1998). Macular pigment mumaso yabantu hamwe na AMD idafite: ubushakashatsi-bugenzura.Ubushakashatsi ku ndwara z'amaso n'amaso, 39, 1451-1458.
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