Mu isi ihora ihinduka y'imiti karemano,ikivange cy'amababi y'ibiti bya ivyIherutse gufata umwanya wa mbere kubera imiterere yayo itangaje n'inyungu zishobora kubaho ku buzima. Iyi mvange ikomoka ku mababi y'igiti cy'umukara, irimo gukururwa cyane n'abashakashatsi, abahanga mu by'ubuzima, ndetse n'abakunzi b'ubuzima kubera imiterere yayo yihariye n'uburyo ikoreshwa mu kuvura.

Ukumenyekana cyane kw'ibikomoka ku mababi y'ibimera bishobora guterwa n'ubushakashatsi bwinshi bwagaragaje ko burimo ibintu byinshi bikora, birimo polyphenols, flavonoids, na saponins. Ibi bintu bizwiho kugira uruhare runini mu gushyigikira ubuzima bw'abantu, bitanga akamaro ko kurwanya antioxidant, kurwanya ububyimbirwe, no kurwanya mikorobe, bigira uruhare mu gutuma habaho ingaruka zitandukanye zo guteza imbere ubuzima.

Kimwe mu bintu bitanga icyizere cyaneikivange cy'amababi y'ibiti bya ivyni uburyo ishobora gukoreshwa mu buzima bw'ubuhumekero. Ubushobozi bw'iyi mvange bwo gutuza no gutuza inzira z'ubuhumekero zarakaye byatumye ikundwa cyane ku miti karemano igamije kurwanya indwara nka asima, bronchitis, na allergies. Mu kugabanya ububyimbirwe no koroshya ururenda rw'imitsi, iyi mvange y'amababi ya ivy ishobora gutanga ihumure ku bafite ikibazo cyo guhumeka.

Uretse akamaro k'ubuhumekero, iki gikoresho kirimo gukorwaho ubushakashatsi ku miterere yacyo yongerera uruhu imbaraga. Kuba kirimo antioxydants zikomeye bigaragaza ko iki gikoresho cy'ikibabi cya ivy gishobora kuba ingirakamaro mu kurinda uruhu ibintu bibangamira ibidukikije nk'umwanda n'imirasire ya UV. Byongeye kandi, ubushobozi bwacyo bwo kurwanya ubushyuhe bushobora gutuma kiba ingenzi mu miterere y'ubwiza igamije kugabanya umutuku, gutuza uruhu rworoshye, no guteza imbere uruhu rukiri ruto.

Uburyo butandukanye bwoikivange cy'amababi y'ibiti bya ivyIgera no mu zindi nzego z'ubuzima. Ubushakashatsi bw'ibanze bwerekana ko ishobora gufasha mu igogora binyuze mu guteza imbere imikorere myiza y'igifu no gushyigikira ubuzima bw'umwijima bitewe n'ingaruka zayo zo gusohora uburozi. Byongeye kandi, hari ubushakashatsi bugaragaza ko ishobora kugira uruhare mu buzima bw'umutima n'imitsi binyuze mu kunoza urujya n'uruza rw'amaraso na cholesterol.

Nkuko bigenda ku buvumbuzi bushya mu bijyanye n'imiti karemano, ubushakashatsi bwiyongereye burakenewe kugira ngo dusobanukirwe neza ibyiza bitangwa n'ikinyabutabire cy'amababi ya ivy. Ariko, ibimenyetso bya mbere biratanga icyizere, kandi benshi mu rwego rw'ubuvuzi bateganya ko urutonde rw'imiti ikoreshwa ruzakomeza kwiyongera uko hakorwa ubushakashatsi bwinshi.

Mu gusoza,ikivange cy'amababi y'ibiti bya ivyIgaragara nk'ivugururwa ry'ibimera rifite icyizere kandi rishobora gukoreshwa mu rwego rw'ubuzima n'imibereho myiza. Mu gihe ubushakashatsi bwa siyansi bukomeje kugaragaza akamaro kayo kose, dushobora kubona iki gikoresho gikomeje gukundwa cyane mu mikorere yacu ya buri munsi no mu buvuzi.