Ufite impungenge, wihebye cyangwa ufite ikibazo cyo gusinzira?5-HTP, izwi kandi nka 5-hydroxytryptophan, irashobora kuba ibyo ukeneye.5-HTP ikorwa muburyo busanzwe mumubiri ivuye mu mbuto ya Griffonia, irimo aside nyinshi ya aside amine ikomeye.Turi amahitamo meza y'UbushinwaUruganda rwa Htp.

Imbuto ya Griffonia irashobora gufasha kurwanya hypochondriya, ubwoba bwo kurwara indwara ikomeye nubwo nta bimenyetso bifatika bivura.5-HTP ifasha kugabanya amaganya no guteza imbere imyumvire myiza, ikaba igikoresho cyingirakamaro mukurwanya hypochondriacs.

Ariko inyungu za 5-HTP zirenze kugabanya amaganya.Abantu benshi bahindukirira 5-HTP kubera kwiheba, indwara igoye kandi igoye-kuvura.Ubushakashatsi bwerekana ko 5-HTP ishobora kongera umusaruro mu bwonko bwa serotonine, neurotransmitter igenga imyumvire kandi ishobora gufasha kugabanya ihungabana.

Ubundi buryo bukoreshwa bwa 5-HTP ni mukuvura indwara zidasinzira.Abantu bafite ikibazo cyo gusinzira cyangwa gusinzira barashobora kubona agahenge hamwe na 5-HTP, byongera umusaruro wa melatonin kandi bigatera gusinzira neza.

Kugabanya ibiro ni akandi gace 5-HTP yerekanye amasezerano.Mu kongera ibyiyumvo byuzuye, 5-HTP irashobora gufasha abantu gutwika karori nkeya no guta ibiro.Byerekanwe kandi kugabanya irari rya karbone, rishobora kuba infashanyo yingirakamaro kubagerageza gukomera kumirire ya karbike nkeya.

Usibye izo nyungu, 5-HTP yerekanwe kandi kugabanya syndrome de premenstrual (PMS) no gukiza migraine, bikababara umutwe cyane.

IwacuUruganda rwa Htp, dukora ibicuruzwa byiza byimbuto ya Griffonia byemeza ko ubona ibicuruzwa byiza bishoboka.Niba ushaka inzira karemano yo kuzamura umwuka wawe, ibitotsi, nubuzima muri rusange, 5-HTP irashobora kuba icyo ushaka.

Ibicuruzwa 5-HTP bikoreshwa mu nganda zinyuranye, byujuje ibyifuzo byubuzima, inganda zimiti.

Ubuvuzi: 5-HTP inyongera izwiho gufasha gucunga indwara zitandukanye nko guhangayika, kwiheba, fibromyalgia, no kubabara umutwe udakira.Izi nyongera zikora mukongera urugero rwa serotonine mubwonko, ari nako bifasha kugenzura umwuka, ibitotsi, nububabare.

Imiti: Uruganda rukora imiti nabwo rukoresha inyongera 5-HTP mugutezimbere imiti itandukanye, harimo antidepressants, anxiolytics, nibikoresho bifasha gusinzira.Iyi miti ikora mukongera urugero rwa serotonine mubwonko, ifasha kuvura ibi bihe.

Muri make, Mugihe ibyifuzo byinyongera byiyongera bikomeje kwiyongera, ibyifuzo byibicuruzwa byakozwe ninganda 5-HTP nabyo biteganijwe kwiyongera.

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