Ubushinwabivuga ibicuruzwa bisanzwe byakuwe mu mbuto z'igihingwa cya lingonberry. Nibice byakoreshejwe imyaka myinshi kandi bishakishwa cyane kubwinyungu zubuzima. Nibintu bisanzwe mubintu byinyongera byubuzima nibiribwa mumyaka, kandi kubwimpamvu. Muri iyi ngingo, tuzasesengura inyungu nyinshi ziva mubushinwa bwa bilberry kandi tumenye bimwe mubikorwa byayo.
Igishishwa cya Bilberry ni amazi yijimye yijimye yakuwe mubihingwa bya lingonberry, bizwi nka lingonberry. Igihingwa gikura mu bihe bikonje kandi gikunze guhingwa mu Burayi, Aziya, no muri Amerika y'Amajyaruguru.
Igishinwa Bilberry Extract kiboneka binyuze muburyo bukomeye kandi bwitondewe burimo guhitamo neza, gukuramo no kweza imbuto. Ibikuramo bikungahaye ku ntungamubiri nyinshi, zirimo flavonoide na anthocyanine, bigatuma igicuruzwa cyiza gishobora gukoreshwa mubikorwa bitandukanye.
Imwe mu nyungu zigaragara ziva mubushinwa bwa bilberry nubushobozi bwayo bwo kunoza icyerekezo. Ubushakashatsi bwerekanye ko ibiyikuramo bishobora gufasha kugabanya uburibwe bw'amaso, kugabanya ibyago byo kurwara cataracte no kwirinda indwara ya macula. Ibi biterwa na anthocyanine nyinshi muri bilberries, byagaragaye ko byongera amaraso kumaso no kuzamura ubuzima bwamaso muri rusange.
Igishishwa cya bilberry cyo mu Bushinwa gifite kandi imbaraga zikomeye zo kurwanya inflammatory, bigatuma kiba ingirakamaro mu kuvura ubwoko butandukanye bw’umuriro mu mubiri. Gutwika birashobora gutera ibibazo byinshi, harimo kubabara ingingo, kubyimba, ndetse n'indwara z'umutima. Mugabanye gucana, ibiyikuramo birashobora gufasha kugabanya ibyo bimenyetso no gutanga ubutabazi kubafite ibibazo byigihe kirekire.
Iyindi nyungu yaUbushinwanubushobozi bwayo mukurwanya diyabete. Ubushakashatsi bwinshi bwerekanye ko anthocyanine ziri muri lingonberries zishobora gufasha kugabanya isukari mu maraso ku bantu barwaye diyabete. Byongeye kandi, ibiyikuramo birashobora kunoza insuline, bigatuma iba inyongera nziza kubafite diyabete no kugenzura isukari yamaraso.
Usibye inyungu zimaze kuvugwa, ibishishwa bya bilberry byo mu Bushinwa byagaragaye kandi ko birinda indwara z'umutima. Itezimbere, igabanya umuvuduko wamaraso kandi igabanya urugero rwa cholesterol, ibyo byose bikaba ari ibintu bitera indwara z'umutima.
Ibikuramo kandi byagaragaye ko bifite akamaro mu kuvura indwara zuruhu nka eczema, dermatitis, na psoriasis. Ikungahaye kuri antioxydants ifasha kurwanya radicals yubusa mumubiri no kuzamura ubuzima rusange bwuruhu.
Mugusoza, ibishishwa bya bilberry byubushinwa nibicuruzwa byinshi kandi bifite akamaro kanini hamwe nibyiza byinshi. Kuva kunoza icyerekezo no gucunga diyabete kugeza kugabanya indwara nindwara zuruhu, iyi nyaburanga karemano ikwiye kugira umwanya mubuzima bwiza. Kimwe ninyongera iyo ari yo yose, nibyiza kubaza inzobere mubuzima mbere yo kuyongerera abantu gahunda.
IbyerekeyeUbushinwa Bilberry, twandikire kuriinfo@ruiwophytochem.comigihe icyo ari cyo cyose!
Igihe cyo kohereza: Gicurasi-18-2023