Amata y'amata, izina ry'ubumenyi Silybum marianum, ni igihingwa cy'indabyo kavukire mu bihugu bimwe na bimwe birimo Ubushinwa. Yakoreshejwe ibinyejana byinshi nkumuti karemano wubuzima butandukanye. Mu myaka yashize,ifu ya pisitori ikuramo ifubimaze kumenyekana kubwinyungu zingenzi zubuzima.

Imwe mu nyungu zingenzi ziva mu mata yimbuto yamata nubushobozi bwayo bwo kunoza imikorere yumwijima. Silymarin, ingirakamaro mu ifu y’amata, ifite antioxydants ikomeye ifasha kurinda selile umwijima kwangizwa na radicals nuburozi. Itera kandi kandi kuvugurura ingirabuzimafatizo z'umwijima zifite ubuzima bwiza, bigatuma ihitamo agaciro kubantu bafite ibibazo nk'indwara y'umwijima cyangwa indwara y'umwijima.

Kwangiza ni iyindi nyungu yingenzi yo gukuramo imbuto yamata. Ifasha gukuramo ibintu byangiza umubiri, cyane cyane mwumwijima. Mugutezimbere imikorere yumwijima no guteza imbere umusaruro wa bile, ibishishwa byamata bifasha kurandura uburozi nibicuruzwa. Izi ngaruka zo kwangiza zishobora kugirira akamaro abantu bahuye n’umwanda, inzoga, cyangwa imiti ishobora gusora umwijima.

Kugabanya lipide yamaraso nindi nyungu ikomeye yaAmata yamashanyarazi. Ubushakashatsi bwerekana ko iyi miti y'ibyatsi ifasha kugabanya urugero rwa cholesterol no kugabanya urugero rwa lipide mu maraso. Kubikora birashobora gufasha kwirinda indwara zifata umutima nkumuvuduko ukabije wamaraso na aterosklerose.

Usibye kuba irinda umwijima na cholesterol igabanya, amata ya thistle yamata afite na choleretic. Ibi bivuze ko itera umusaruro no gutembera kwumwijima mu mwijima, bifasha igogorwa no kugabanuka kwamavuta. Ibi bifasha cyane cyane kubantu bafite igogorwa ryihuse cyangwa bigoye gusya amavuta.

Byongeye kandi, amata y’ibihwagari asanzwe azwiho ubushobozi bwo gutesha agaciro radicals yangiza, kwirinda lipide peroxidation, no kwerekana imiti irwanya ibibyimba. Izi ngaruka za antioxydeant zirashobora kugira uruhare mukurinda indwara zitandukanye, harimo kanseri nindwara ziterwa nimyaka.

Ubundi bwoko bwamata yamata yamata, ibivamo imbuto, bifite agaciro mubukungu kubera ko bikoreshwa cyane mubitunga umubiri, inganda zo kwisiga no kongeramo ibiryo. Amavuta yo kwisiga arashimishije cyane kuko afite antioxydants itinda gusaza kwuruhu. Ifasha kurwanya ibyangiritse biterwa na radicals yubuntu, biteza imbere uruhu rwiza, rusa nkumuto.

Muri make, ibishishwa byamata yamata bifite inyungu nyinshi mubuzima. Kuva kunoza imikorere yumwijima no gufasha kwangiza kugeza kugabanya lipide yamaraso no gutinda gusaza kwuruhu, uyu muti karemano uzwiho inyungu zidasanzwe. Mugihe ushakisha amata ya thistle yamata, menya neza guhitamo ibicuruzwa mubakora ibicuruzwa bizwi, nkibyamamareUbushinwa uruganda rukuramo amata, kwemeza ubuziranenge no gukora neza.

Twandikire kuriinfo@ruiwophytochem.comkwiga amakuru menshi! Turi uruganda rukora umwuga wo kuvoma ibihingwa!

Murakaza neza kugirango twubake umubano wubucuruzi bwurukundo!