Kurwanya diyabete yawe ntibivuze ko ugomba kwigomwa kwishimira ibiryo wifuza. Porogaramu ya Diabete Self-Management itanga resept zirenga 900 zinogeye diyabete zo guhitamo, harimo deseri, amafunguro ya makaroni afite karubohidrati nke, amafunguro y'ingenzi aryoshye, amafunguro yokeje, n'ibindi byinshi.

Niba warigeze kumva ibyaBerberine, ushobora kuba uzi ko ari inyongeramusaruro rimwe na rimwe itangazwa nk'uburyo bwo gufasha mu kuvura diyabete yo mu bwoko bwa 2. Ariko se koko irakora? Ese wagombye guhagarika gufata imiti yawe ya diyabete ugatangira gufata berberine? Komeza usome kugira ngo umenye byinshi.
Berberineni ikinyabutabire kiboneka mu bimera bimwe na bimwe nka goldenseal, gold thread, Oregon grape, European barberry, na wood turmeric. Ifite uburyohe busharira n'ibara ry'umuhondo. Berberine imaze imyaka irenga 400 ikoreshwa mu buvuzi gakondo mu Bushinwa, mu Buhinde no mu Burasirazuba bwo Hagati, nk'uko inkuru yasohotse mu Kuboza 2014 mu kinyamakuru Biochemistry and Cell Biology ibivuga. Muri Amerika ya Ruguru, berberine iboneka muri Coptis chinensis, ihingwa mu bucuruzi muri Leta Zunze Ubumwe za Amerika, cyane cyane mu misozi ya Blue Ridge.
Berberineni inyongeramusaruro ikoreshwa mu ndwara zitandukanye. MedlinePlus yo muri NIH isobanura zimwe mu ngaruka zikoreshwa muri iyi nyongeramusaruro:
Berberine 0.9 g inyobwa buri munsi hamwe na amlodipine yagabanyije umuvuduko w'amaraso kurusha amlodipine yonyine.
Berberine yo mu kanwa ishobora kugabanya isukari mu maraso, ibinure, na testosterone mu bagore bafite PCOS.
Ububiko bw’imiti karemano bw’ibinyabutabire bugaragaza ko berberine "ishobora kuba ingirakamaro" kuri izi ndwara zavuzwe haruguru.
Mu bushakashatsi bwakozwe mu 2008 bwasohotse mu kinyamakuru Metabolism, abanditsi bavuze bati: “Ingaruka za Berberine ku burwayi bwa hypoglycemia zagaragaye mu Bushinwa mu 1988 ubwo zakoreshwaga mu kuvura impiswi ku barwayi ba diyabete.” mu Bushinwa mu kuvura diyabete. Muri ubu bushakashatsi bw’igerageza, abantu bakuru 36 b’Abashinwa barwaye diyabete yo mu bwoko bwa 2 bashyizwe mu buryo butunguranye gufata berberine cyangwa metformin mu gihe cy’amezi atatu. Abanditsi bavuze ko ingaruka za hypoglycemia zaBerberinebyari bisa n’ibya metformin, aho byagabanutse cyane A1C, isukari mu maraso mbere na nyuma yo kurya, na triglycerides. Banzuye ko berberine ishobora kuba "umuti ukwiye" ku ndwara ya diyabete yo mu bwoko bwa 2, ariko bavuga ko igomba gupimwa mu baturage benshi no mu yandi moko.
Ubushakashatsi bwinshi kuriBerberineByakorewe mu Bushinwa kandi byakoresheje berberine ikomoka ku muti w’ibimera wo mu Bushinwa witwa Coptis chinensis. Andi masoko ya berberine ntabwo yigwa cyane. Byongeye kandi, ingano n’igihe byakoreshejwe bya berberine byaratandukanye bitewe n’ubushakashatsi.
Uretse kugabanya isukari mu maraso, berberine ifite icyizere cyo kugabanya cholesterol ndetse wenda n'umuvuduko w'amaraso. Kolesteroli nyinshi n'umuvuduko w'amaraso ukabije ni ibisanzwe ku bantu barwaye diyabete kandi bishobora kongera ibyago byo kurwara indwara z'umutima.
Berberinebyagaragaye ko nta kibazo kirimo mu bushakashatsi bwinshi bwakorewe ku buvuzi, kandi mu bushakashatsi bwakorewe ku bantu, abarwayi bake gusa ni bo bavuze ko bafite isesemi, kuruka, impiswi, cyangwa impatwe ku rugero rusanzwe. Ingano nyinshi zishobora gutera kuribwa umutwe, kurakara k'uruhu, no gutera umutima mu gifu, ariko ibi ni gake cyane.
MedlinePlus ivuga koBerberine"Birashoboka ko ari umuti utekanye" ku bantu bakuru benshi iyo ukoreshejwe kugeza kuri garama 1.5 ku munsi mu gihe cy'amezi 6; kandi ushobora no gukoreshwa mu gihe gito ku bantu bakuru benshi. Ariko, berberine ifatwa nk' "Ishobora kuba itekanye" ku bagore batwite cyangwa bonsa, abana bato n'abana.
Kimwe mu bibazo bikomeye ku mutekano wa berberine ni uko ishobora kugira ingaruka ku miti imwe n'imwe. Gufata berberine hamwe n'indi miti ya diyabete bishobora gutuma isukari mu maraso yawe igabanuka cyane. Byongeye kandi, berberine ishobora kugira ingaruka ku muti ugabanya amaraso wa warfarin, cyclosporine, umuti ukoreshwa mu barwayi baterwa ingingo, hamwe n'imiti igabanya ububabare.
Mu giheBerberinebigaragaza icyizere nk'umuti mushya wa diyabete, ibuka ko ubushakashatsi bunini kandi bw'igihe kirekire kuri iki kinyabutabire butarakorwa. Twizere ko ibi bizakorwa vuba nkukoBerberineishobora kuba ubundi buryo bwo kuvura diyabete, cyane cyane mbere yo gutangira gukoresha insuline.
Amaherezo, mu giheBerberineishobora kugufasha gucunga diyabete yawe, ntabwo ari ikintu gisimbura ubuzima bwiza, gifite ibimenyetso byinshi bigaragaza akamaro kayo mu gucunga diyabete.
Urashaka kumenya byinshi ku bijyanye na diyabete n'inyongeramusaruro? Soma ingingo igira iti “Ese abarwayi ba diyabete bashobora gufata inyongeramusaruro za Turmeric?”, “Ese abarwayi ba diyabete bashobora gukoresha Vinegere y'amapera?” na “Ibimera bya Diyabete”.
Ni umuhanga mu by'imirire akaba n'umwarimu wemewe wa Diyabete muri Goodmeasures, LLC, akaba ari nawe ukuriye gahunda ya CDE Virtual Diabetes Program. Campbell ni umwanditsi w'igitabo Staying Healthy with Diabetes: Nutrition & Meal Planning, akaba n'umwanditsi mu bufatanye bwa 16 Myths of a Diabetic Diet, akaba yaranditse mu bitabo birimo Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, DiabeticConnect.com, na CDiabetes.com. Campbell ni umwanditsi w'igitabo Stay Healthy with Diabetes: Nutrition & Meal Planning, akaba n'umwanditsi mu bufatanye bwa 16 Myths of a Diabetes Diet, akaba n'umwanditsi mu bufatanye bwa 16 Diet Myths for Diabetes, akaba kandi yaranditse mu bitabo nka Diabetes Self-Management, The Diabetes Spectrum, Clinical Diabetes, Foundation for Diabetes Research and Wellness. Ikinyamakuru, DiabeticConnect.com na CDiabetes.com Campbell ni umwanditsi w'igitabo Staying Healthy with Diabetes: Nutrition and Meal Planning, akaba n'umwanditsi w'igitabo 16 Diet Myths for Diabetes, kandi yanditse inyandiko za Diabetes Self-Management, The Diabetes Spectrum, Clinical Diabetes, Diabetes “. Ifishi y'ubushakashatsi n'ubuzima, DiabeticConnect.com na CDiabetes.com
Icyitonderwa ku nama z'ubuvuzi: Ibitekerezo n'ibitekerezo bitangwa kuri uru rubuga ni iby'umwanditsi atari ngombwa ko ari we wabishyize ahagaragara cyangwa uwamamaza. Aya makuru aboneka ku banditsi b'abaganga bujuje ibisabwa kandi ntabwo ari inama z'ubuvuzi cyangwa inama iyo ari yo yose, kandi ntugomba kwishingikiriza ku makuru ari muri ibyo bitabo cyangwa ibitekerezo nk'aho ari byo bisimbura inama n'umuganga wujuje ibisabwa kugira ngo uhuze n'ibyo ukeneye ku giti cyawe.
Ni ngombwa guhitamo ibinyampeke bishyushye neza kugira ngo ubone intungamubiri nziza cyane utiriwe ubyirengagiza ukoresheje ibintu bitari byiza cyane…