Alpha lipoic aside ni antioxydants yisi yose.Kuberako ari amazi ashonga kandi ashonga ibinure.Ibi bivuze ko ifite ibikorwa byinshi, igera kuri selile zose zumubiri no kurinda ingingo kwangirika kwubusa.Nka antioxydeant, α Lipoic aside irashobora gutanga inyungu zikurikira:

ElFasha gushonga ibintu byuburozi nka mercure na arsenic mu mwijima wongera umusaruro wa glutathione.

Guteza imbere kuvugurura antioxydants zimwe na zimwe, cyane cyane vitamine E, vitamine C, glutathione na Coenzyme Q10.

Yerekana uruhare runini muguhindura glucose imbaraga.

ElFasha kuzamura ububiko bwigihe gito nigihe kirekire.

StudyUbushakashatsi bwerekanye ko aside ya alpha lipoic ari nziza ku barwayi ba diyabete kandi ifasha kugenzura urugero rw'isukari mu maraso.

TBifite ibyiza bimwe kubarwayi ba sida.

ElBifasha kuvura arteriosclerose.

Fasha kuvugurura umwijima (cyane cyane ubwoko bujyanye no kunywa inzoga).

AnIshobora kwirinda indwara z'umutima, kanseri na cataracte.