Ubushakashatsi bushya bwakorewe ku bantu bukoresha ikinyabutabire cya ashwagandha cyiza kandi gifite patenti, Witholytin, kugira ngo busuzume ingaruka nziza zacyo ku munaniro n'imihangayiko.
Abashakashatsi basuzumye umutekano wa ashwagandha n'ingaruka zayo ku munaniro n'ihungabana byumvikana ku bagabo n'abagore 111 bazima bari hagati y'imyaka 40-75 bahuye n'ingufu nke n'ihungabana riri hagati y'igihe n'iri hejuru mu gihe cy'ibyumweru 12. Ubushakashatsi bwakoresheje igipimo cya 200 mg ya ashwagandha kabiri ku munsi.
Ibisubizo byagaragaje ko abitabiriye isuzuma rya ashwagandha bagabanutseho amanota ya 45.81% ku gipimo cy’umunaniro ku isi (CFS) ndetse bagabanutseho 38.59% ku gipimo cy’umunaniro (stress) ugereranije n’igihe bari bamaze ibyumweru 12.
Ibindi byavuye mu bushakashatsi byagaragaje ko amanota yo ku mubiri ku gipimo cy’umurwayi (PROMIS-29) yiyongereyeho 11.41%, amanota yo mu mutwe kuri PROMIS-29 (yarushijeho kuba meza) yagabanutseho 26.30% kandi yiyongereyeho 9 .1% ugereranije n’umuti wa placebo. Ihindagurika ry’umuvuduko w’umutima (HRV) ryagabanutseho 18.8%.
Umwanzuro w'ubu bushakashatsi ugaragaza ko ashwagandha ifite ubushobozi bwo gushyigikira uburyo bwo kwihuza n'ibintu, kurwanya umunaniro, kongera imbaraga, no guteza imbere homeostasis no kuringaniza.
Abashakashatsi bagize uruhare muri ubu bushakashatsi bavuga ko ashwagandha ifite akamaro gakomeye ku bantu bafite ibiro byinshi bafite umunaniro mwinshi n'umunaniro mwinshi.
Hakozwe isesengura rito kugira ngo harebwe ibimenyetso by’imisemburo mu bagabo n’abagore bitabiriye. Igipimo cy’amaraso ya testosterone y’ubuntu (p = 0.048) n’imisemburo ya luteinizing (p = 0.002) byiyongereyeho cyane 12.87% mu bagabo bafata ashwagandha ugereranije n’itsinda rya placebo.
Bitewe n'ibi bisubizo, ni ngombwa gukomeza kwiga ku matsinda y'abaturage ashobora kungukirwa no gufata ashwagandha, kuko ingaruka zayo zo kugabanya stress zishobora gutandukana bitewe n'ibintu nk'imyaka, igitsina, imiterere y'uburemere bw'umubiri, n'ibindi bintu.
“Twishimiye ko iki gitabo gishya gihuza ibimenyetso bishyigikira Vitolitin n’ibimenyetso byinshi bikomeje kwiyongera bigaragaza ko igipimo cya ashwagandha gishingiye ku bipimo bya USP,” Sonya Cropper, visi perezida mukuru wa Verdure Sciences yasobanuye. Cropper arakomeza agira ati: “Hari ukwiyongera kw’abashishikajwe na ashwagandha, adaptogens, umunaniro, imbaraga n’imikorere y’ubwonko.”
Vitolitin ikorwa na Verdure Sciences kandi ikwirakwizwa mu Burayi na LEHVOSS Nutrition, ishami rya LEHVOSS Group.
Igihe cyo kohereza: Gashyantare-13-2024