.css-1iyvfzb .brand {guhindura-guhindura: gushyira mu nyuguti nkuru;
Kubatatwumvise inshuro zambere (inshuro magana): turagerageza kubikiza. Amasegonda 0.3 byoroshye kwinjira no gusohoka; inzibacyuho: amasegonda 0.3 yose byoroshye kwinjira no gusohoka; ijambo-kumena: kumena-ijambo; 3s byoroshye-gusohoka; inzibacyuho: byose 0.3s guhunga -mu -kuri;} Gukosora nibisanzwe rwose. Ubushakashatsi buherutse gukorwa bwerekanye ko 58% by'abagabo bahuye n'imikorere mibi (ED) nibura rimwe, kandi kimwe cya kane cy'abagabo bavuze ko bigira ingaruka zirenze kimwe cya kabiri cy'imibonano mpuzabitsina.
Igihe rero ibinini bito byubururu, bizwi cyane nka Viagra, byaje kugaragara mu 1998, byahise bikundwa. Mubyukuri, iracyafite izina ryibiyobyabwenge byagurishijwe cyane mumateka.
Ariko kimwe nubuvuzi ubwo aribwo bwose, ntabwo bukora neza kandi hari ingaruka zingaruka nko kubabara umutwe, kuzunguruka no kubabara mu gifu. Ntabwo bitangaje rero kuba haribintu byinshi byashakishijwe muburyo busanzwe bwa sildenafil, mubyukuri ikora ibintu byose biremereye.
Ariko reka tubyumve neza: Nta bimenyetso bya siyansi byerekana ko izo nyongera zigira ingaruka nziza kubitabiriye amahugurwa.
Dr Mafe Peraza Godoy, washinze kandi akaba n'umuyobozi w’ubuvuzi bw’imibonano mpuzabitsina mu itsinda ryita ku buzima bwiza, yatanze umuburo agira ati: “Inyongera z’imikorere mibi y’umugabo ntizanditswe mu gitabo cy’ubuvuzi.”
Ati: "Icyakora, hari ubushakashatsi bwerekana ko ibiryo bimwe na bimwe by’ibimera hamwe n’inyongera aside amine byemewe kuvura ED."
Kugirango ugukize Googling itagira iherezo, itsinda muri MH ryakoze urutonde rwa Viagra nziza karemano kurugero, hamwe na siyanse iri inyuma ya buri. Komeza rero, komeza usome kugirango ubone amakuru yose ukeneye kandi uyakusanyirize hamwe.
Dr. Maffei agira ati: “Imikorere mibi ya erectile ni ingorane zo kubona cyangwa kubungabunga igitsina kinini bihagije ku mibonano mpuzabitsina yinjira.” Ati: “ED yitwa ED gusa niba imaze nibura amezi atatu ibaye kandi ikaba nibura igice cy'igihe umugabo agerageza kugera ku gihagararo.”
ED ikunze guhuzwa no gutakaza irari ry'ibitsina. Ariko, ukurikije impamvu, urashobora guhura nikindi gihe.
Dr Mafe yagize ati: "Ibi birashobora kubaho kubera impamvu nyinshi zishingiye ku binyabuzima, ubuvuzi ndetse na psychologiya, nk'imihindagurikire y'amaraso bitewe n'indwara z'umutima, umuvuduko ukabije w'amaraso, diyabete, uburemere bukabije cyangwa ingeso nko kunywa inzoga." Ati: “Ubwanyuma, ikintu cyose cyangije ingaruka ziterwa n'imikorere y'amaraso gishobora kugira uruhare muri ED.”
Irashobora kandi kugira imizi ya psychologiya, niyo mpamvu Dr. Mafe asaba ko ubuvuzi ubwo aribwo bwose bwa ED bujyana no gushyigikirwa no mumarangamutima.
Agira ati: “Imikorere mibi ya erectile ni gake ibaho nta guhangayika cyangwa ibintu biterwa no guhangayika bitera cyangwa biherekeza.” Ati: “Mu bihe bidakora neza, nta kibazo kijyanye na biologiya gusa; buri gihe haba hari ibintu bitera imbaraga psycho-amarangamutima bitera cyangwa bikomeza gukora nabi mugihe runaka. ”
Kamere Viagra nijambo rikoreshwa mugusobanura ibicuruzwa bisanzwe bibaho bivuga kuvura ibibazo byigitsina gabo. Urashobora kandi kugura Viagra Yukuri muri farumasi yiwanyu.
Igishimishije, bimwe mubyongeweho ibyatsi byagaragaye ko bifite akamaro kubagabo bamwe, ariko birakwiye gukora ubushakashatsi bwawe mbere yuko utangira gufata ibinini. Niba ufite ikibazo cyo gukomeza kwubaka buri gihe, inyongera zirashobora gufasha. Ariko niba ukomeje guhura nibibazo byo kwubaka, ikintu cya mbere ugomba gukora nukureba GP.
Dr. Maffei yakomeje agira ati: "Ntawahakana ko ingaruka za placebo zigira uruhare runini muri izi nyongera." Ati: “Ariko ugomba buri gihe gufata ingamba no gushaka ubufasha bw'inzobere.”
Noneho ko uzi amakuru yemewe, dore inzira zimwe na zimwe za Viagra zishobora gufasha kunoza no gushimangira imyubakire yawe. Ariko, nkuko byavuzwe haruguru, niba ufite impungenge zikomeye, ugomba gushaka ubufasha bwubuvuzi bwumwuga.
Ubumenyi: Nk’uko ikinyamakuru Neurology kibitangaza ngo iyi aside amine ikora kimwe na Viagra mu kongera umusaruro w’umubiri wa aside nitricike, byagaragaye ko ifasha mu gukomeza kwubaka.
Perezida w'ishyirahamwe ry’ubuvuzi bwuzuye, Janie Goddard agira ati: “Iruhura kandi ikagura imiyoboro y'amaraso, bivuze ko imboro yawe ibona amaraso meza kandi meza.”
Siyanse: “Dukurikije imigani y'Abashinwa, yavumbuwe n'umwungeri wabonye umukumbi we wabyutswe nyuma yo kuwurya.”
Ubushakashatsi bwakozwe n’inzobere mu bumenyi bw’imyororokere muri kaminuza ya Michigan bwerekanye ko burimo ibice byitwa icariin, bitera imitsi kandi byongera urugero rwa testosterone.
Siyanse: Gucuruza ifu yawe yo gutembera muri Kolombiya kuri Viagra yo muri Peruviya. Nk’uko ikinyamakuru cyitwa Urology kibitangaza ngo ibimera biva mu mizi birimo onyxamide na macaine, imiti idasanzwe ishobora kugarura imisemburo ya hormone no kongera ingufu mu bitsina byombi.
Sarah Dow, umwanditsi w'ikinyamakuru cyitwa Fertility Diet Bin agira ati: “Ni imwe muri aprodisiac ikomeye cyane ku bagabo - ntabwo ifasha gusa gukomeza guhagarara, ahubwo irashobora no kongera amasohoro, umubare w'intanga, ndetse n'intanga ngabo.” Birashoboka rero ko uzabona imbuto zumurimo wawe vuba.
Siyanse: Double whammy: Iki gihingwa cyibihumyo cyongera urugero rwa testosterone no gutembera kwamaraso, bigatuma imibonano mpuzabitsina ihita. Ni ibanga? Iyi sukari, yitwa fucose, iboneka no mu mashereka yumuntu.
Dr John Briffa wo mu Ishuri Rikuru ry’Ubuvuzi rya kaminuza ya Londres, yagize ati: "Ni isukari isanzwe igira ingaruka ku mubiri mu guteza imbere itumanaho hagati no kongera amaraso mu gitsina."
Dobbin atanga umuburo agira ati: “Nagize ibibazo by'abagabo b'abaseribateri bavuga ko badashobora gusinzira kubera ko bari bafite ubwoba. Ariko ntugafate iyi foto mbere yitariki yihuta.
Siyanse: Dobbin agira ati: “Iyi aside amine ikomeye itera umuvuduko mwinshi wa dopamine y’imiti yongerera umunezero kandi ikagira ingaruka ku ruhererekane rwa aphrodisiac iteza imbere kwubaka.”
Ariko witonde: birashobora kandi kongera metabolisme yawe n'umuvuduko w'amaraso. Baza GP yawe mbere yo kuyifata, bitabaye ibyo ushobora kurangiza ugahinduka kubera impamvu zose zitari zo.
Siyanse: Dukurikije Goddard, iyi mizi yo muri Aziya muburyo bwayo irashobora kongera imbaraga nimbaraga mugihe ishimangira imitsi.
Mu 2002, Ikinyamakuru cy’ubuvuzi cyo mu Bwongereza cyatanze raporo ku bushakashatsi bw’ubuvuzi aho abagabo 45 bahuye n’uko “bagenze neza, bakongera ubushake bw’imibonano mpuzabitsina kandi bikagabanya umuvuduko ukabije.” Nubwo rero utabonye oati, uzumva ukonje cyane.
Ubumenyi: Rhodiola rose ni igihingwa cyimiti kizwi nka "adaptogen," icyatsi gifasha mugukemura ibibazo. Bivugwa ko ikora kuri sisitemu ya dopamine yubwonko, igakora ibinyeganyega bikenewe.
Ubushakashatsi bwerekana ko Rhodiola ishobora kandi kugabanya imihangayiko n'umunaniro, ebyiri mu nzitizi zikomeye zibangamira imyubakire.
Ubumenyi: Saffron, ibirungo byihishe mubikoni byinshi byo mu gikoni, bifite imiterere ya aphrodisiac kandi birashobora kugirira akamaro abafata imiti igabanya ubukana.
Ubushakashatsi bwakorewe muri kaminuza y’ubuvuzi ya Tehran bwerekanye ko iyo abagabo bafite ikibazo cyo kurwanya indwara ziterwa na antidepressant zifata mg 30 za saffron buri munsi mu byumweru bine, ibimenyetso byabo byateye imbere cyane.
Siyanse: Fenugreek ninyongera nziza kubabyeyi bonsa bashaka kongera amata, kandi nabagabo bamwe na bamwe bafata fenugreek kugirango bongere urugero rwa testosterone.
Nubwo iki cyatsi gifite inyungu nyinshi zubuzima, ubushakashatsi bwa siyanse kumikorere yimibonano mpuzabitsina ni buke, komeza rero witonde. Ariko ukurikije ubushakashatsi buto bwasohotse mu kinyamakuru Phytotherapy Research, gufata mg 600 za fenugreek buri munsi bishobora kunoza imikorere yimibonano mpuzabitsina kubagabo, bityo rero birakwiye ko ugerageza!
Niba ufite ubwoba buke kubijyanye nubuvuzi karemano, hariho ubundi buryo bwo kugera kumyanya ikomeye kandi iramba.
Abahinzi b'Abashinwa bavuga ko bahimbye impeta ya mbere y’imboro mu myaka ya 1600, bakoresheje ijisho ry’ihene kugira ngo amaraso agaruke mu gitsina, bityo bizamura imyanya.
Noneho ko impinduramatwara yimibonano mpuzabitsina (viva la) igeze, izi mpeta zumuriro zikunze kuba zifite moteri ntoya ariko zikomeye, imisozi n'amatwi yinyoni kugirango bitange imbaraga zidasanzwe mugihe cyo gukina imibonano mpuzabitsina. Nibyishimo bibiri bizagufasha kugaruka kubindi byinshi.
Pompe yimboro mubyukuri itera icyuho mu gitsina cyawe, gishobora gufasha gushimangira igitsina mu kongera amaraso no kwagura ingirangingo.
Shyiramo gusa igiti mu muyoboro wa pulasitike (nyuma yo kuyihisha amavuta) hanyuma ugasohoka. Noneho koresha impeta yinkoko kugirango ukomeze ingaruka mugihe wenyine cyangwa ukina hamwe.
Ubundi amavuta yo kwisiga kubagabo bashaka igisubizo gisanzwe bavuga ko ashimangira kandi akongera ibyiyumvo byo gukangura imibonano mpuzabitsina. Biroroshye gukoresha: kanda massage yawe inshuro nke mbere yuko ugenda, kandi ntuzibagirwe gukora ibizamini mbere.
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