Isi yubuvuzi karemano nubutunzi bwibimera bidasanzwe kandi bikomeye, buriwese ufite inyungu zidasanzwe kubuzima no kumererwa neza. Muri ibyo, igihingwa kimwe kimaze kwitabwaho no gukundwa cyane ni Tongkat Ali, uzwi kandi nka Longjack cyangwa “Eurycoma longifolia” mu magambo ya siyansi. Iki gitangaza cyibimera, kavukire mu majyepfo yuburasirazuba bwa Aziya, cyashimishije abantu kubera ubwinshi bwinyungu zubuzima ndetse n’imikoreshereze gakondo.

Tongkat Ali ni igihuru kirekire gikura bisanzwe mu mashyamba yo mu turere dushyuha two mu bihugu nka Maleziya, Indoneziya, na Papouasie-Nouvelle-Guinée. Imizi n'ibishishwa byayo byakoreshejwe mu binyejana byinshi abaturage baho mugikorwa cyubuvuzi butandukanye kandi nkisoko yingenzi yo gukira mubikorwa byubuvuzi gakondo.

Kimwe mu bintu bizwi cyane bya Tongkat Ali ni izina ryayo nka testosterone. Ubushakashatsi bwinshi bwerekanye ko iki cyatsi gikomeye gishobora gufasha kongera urugero rwa testosterone mu mubiri, ibyo bikaba bishobora gutuma umubiri ukora neza, imitsi ikura, ndetse na libido. Izi ngaruka zatumye Tongkat Ali yiyongera cyane mubakinnyi ndetse nabakunzi ba fitness bashaka ubundi buryo busanzwe kugirango bongere umusaruro wabo.

Usibye ubushobozi bwongera testosterone, Tongkat Ali yahujwe nibindi byiza byinshi byubuzima. Ubushakashatsi bwerekana ko bushobora kuba bufite imbaraga zikomeye zo kurwanya inflammatory, bigatuma bugira ingaruka nziza mukurwanya indwara nka artite, ububabare budashira, no kubyimba. Byongeye kandi, iki cyatsi cyagaragaye ko gifite ingaruka za antioxydeant, gifasha kurinda umubiri ibyangiritse biterwa na radicals yubusa hamwe na stress ya okiside.

Byongeye kandi, imikoreshereze gakondo ya Tongkat Ali ikubiyemo uruhare rwayo mu kuzamura uburumbuke bw’umugabo no kuvura indwara zitandukanye zishingiye ku gitsina. Izina ryayo nka afrodisiac ryatangiye mu bihe bya kera, aho ryakoreshwaga mu kunoza imbaraga no gukemura ibibazo by'ubugumba.

Nubwo ibimenyetso byinshi bigenda byiyongera bishyigikira inyungu nyinshi za Tongkat Ali, ni ngombwa kwitonda mugihe winjije iki cyatsi mumirire cyangwa ibyo wongeyeho. Kimwe n'umuti uwo ariwo wose usanzwe, urashobora gukorana n'imiti imwe n'imwe cyangwa ubuvuzi bwahozeho. Kubwibyo, abantu bagomba guhora bagisha inama inzobere mubuzima mbere yo gutangira gahunda nshya irimo Tongkat Ali cyangwa ibimera bisa.

Mu gusoza, Tongkat Ali afite urugero rwiza rwerekana uburyo ibidukikije bishobora gutanga ibisubizo byingirakamaro ku ntego z’ubuzima n’ubuzima bwiza. Hamwe ninyungu zinyuranye zishobora kubaho hamwe namateka akomeye yo gukoresha, ntabwo bitangaje kuba iki cyatsi gikomeje gukurura abantu no gushimwa nabantu kwisi yose. Mugihe ubushakashatsi bukomeje kwerekana urugero rwuzuye rwa Tongkat Ali, dushobora gutegereza kubona izindi terambere mugukoresha muburyo bwo kuvura no kuzamura imikorere.