Urimo gushakisha ibintu bisanzwe bifite inyungu nyinshi kumubiri wawe?Sophora japonica ikuramo quercetinni amahitamo yawe meza!

Sophora japonica ni igiti kavukire muri Aziya y'Uburasirazuba indabyo n'amababi byakoreshejwe mu buvuzi gakondo bw'Abashinwa mu myaka amagana kuri buri kintu cyose kuva indwara ziva mu maraso kugeza ku muriro. Quercetin ni igihingwa cya flavonoide gifite antioxydeant na anti-inflammatory iboneka ahantu hatandukanye, harimo na Sophora japonica.

Sophora japonica ikuramo quercetin igenda ikundwa nkinyongera yimirire kubera inyungu zayo nyinshi. Reka dusuzume neza zimwe mu nyungu zagaragaye ziyi mibereho myiza yubuzima:

1. Ibintu birwanya inflammatory

Gutwika nigisubizo gisanzwe cyumubiri kubikomere cyangwa kwandura. Nyamara, gutwika karande bishobora gutera indwara zitandukanye, nk'indwara z'umutima, kanseri na diyabete. Quercetin muri Sophora japonica ikuramo byagaragaye ko ifite imiti irwanya inflammatory ishobora gufasha kugabanya ibyago byindwara zidakira.

2. Ingaruka ya Antioxydeant

Ubusa radicals yangiza ibice bigize selile kandi itera selile na ADN. Antioxydants nka quercetin itesha agaciro radicals yubusa, irinda okiside kandi igabanya ibyago byindwara zidakira.

3. Inkunga ya sisitemu

Quercetin yongera umusaruro w'uturemangingo tw'amaraso yera, ari ngombwa mu kurwanya indwara n'indwara. Igenga kandi ubudahangarwa bw'umubiri, igabanya gucana kandi ikongera ubudahangarwa.

4. Ubuzima bwumutima

Indwara ya anti-inflammatory na antioxidant ya quercetin irashobora gufasha kwirinda indwara z'umutima kugabanya umuriro, kuzamura umuvuduko w'amaraso no kwirinda gutembera kw'amaraso.

5. Kugabanya allergie

Sophora japonica ikuramo quercetin yasanze ifite antihistamine ishobora gufasha kugabanya ibimenyetso bya allergie nko kuniha, kwishongora, no kuzura.

Mu gusoza,Sophora japonica ikuramoquercetin,ni ubuzima busanzwe bwubuzima bufite inyungu kuva kuri anti-inflammatory kugeza kongera imbaraga. Kubishyira mubantu indyo ya buri munsi birashobora guteza imbere abantu muri rusange ubuzima bwiza. Wibuke kugisha inama abashinzwe ubuzima mbere yo gufata inyongera.

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