Ifu ya Lycopene ni ibintu byinshi kandi bifite akamaro mu nganda nyinshi. Muri iyi blog, tuzareba uburyo butandukanye bwo gukoresha ifu ya lycopene nyinshi, tugaragaza ubushobozi bwayo no gusobanura uruhare rwayo mubicuruzwa byinshi.

Azwi cyane cyane kuboneka kwinyanya, lycopene ifite antioxydants nziza itanga abaguzi inyungu zitandukanye mubuzima. Porogaramu igaragara kuriifu ya lycopeneni kwinjizwa mu byokurya byuzuye, bitanga isoko yibanze ya antioxydants. Iyi miti ikomeye ya antioxydeant nayo irinda radicals zangiza zishobora gutera indwara zidakira. Mugurisha inyongeramusaruro ya lycopene yongerewe hamwe nifu ya lycopene nyinshi, ibigo birashobora kugaburira abaguzi bita kubuzima bashaka kuzamura abantu mubuzima rusange.

Byongeye kandi, ibintu bikomeye bya lycopene nabyo bituma iba intangarugero mubikorwa byita kumuntu. Ifu ya Lycopene myinshi ikoreshwa cyane mubicuruzwa byita kuruhu nka cream, amavuta yo kwisiga hamwe na serumu kubera ubushobozi bwayo bwo kurinda uruhu imirasire ya UV. Ubushakashatsi bwerekana ko lycopene ishobora kugabanya ingaruka mbi ziterwa nizuba igihe kirekire, harimo gusaza imburagihe no kwangiza uruhu. Hamwe ningamba zifatika zo kwamamaza, ibigo birashobora kubyaza umusaruro ibikenerwa byita ku ruhu karemano kandi bifite umutekano ushimangiraifu ya lycopenenk'urufunguzo rwo kugurisha.

Ikintu gikunze kwirengagizwa ariko gifite agaciro gakomeye kubifu ya lycopene nyinshi ni mubiribwa n'ibinyobwa. Mugihe abaguzi barushijeho kwita kubuzima, abakora ibiryo barashobora kongera agaciro kintungamubiri yibicuruzwa byabo bongeramo ifu ya lycopene muburyo butandukanye. Ifu ya lycopene ninshi irashobora gukungahaza ibintu byose uhereye kubinyobwa nisosi kugeza ku mata n’ibicuruzwa bitetse. Mugushimangira inyungu zubuzima zijyanye no kunywa lycopene, nko gushyigikira ubuzima bwumutima, ibigo birashobora kureshya abantu bita kubuzima guhitamo ibicuruzwa bikungahaye kuri lycopene.

Icya nyuma ariko ntarengwa, uruganda rwa farumasi rwasobanukiwe nubushobozi bwa porojeri ya lycopene yo kugurisha imiti. Imiterere ya antioxydeant na anti-inflammatory yakozweho ubushakashatsi bwimbitse, yerekana ibisubizo bitanga umusaruro mukurwanya ubwoko bumwe na bumwe bwa kanseri, indwara zifata umutima ndetse nindwara ziterwa nimyaka. Mugihe ibigo bitezimbere imiti igezweho, harimo ifu ya lycopene mukwamamaza irashobora kuzamura agaciro kagaragara kiyi miti, igaha abarwayi ibyiringiro no kuzamura umusaruro wubuzima.

Mu gusoza,Ifu ya Lycopeneni inyenyeri izamuka mu nganda zitandukanye kubera imiterere ya antioxydeant ntagereranywa. Porogaramu zayo zirenze ibirenze ibyokurya kandi byinjira mubicuruzwa byawe bwite, ibiryo n'ibinyobwa, hamwe na farumasi. Ukoresheje uburyo bwiza bwo kwamamaza, ubucuruzi burashobora gukurura abakiriya bashishikajwe nubuzima bashaka ibicuruzwa byiza. Mugihe dukomeje kuvumbura ubushobozi bwifu ya lycopene, biragaragara ko ibi bintu byinshi bizagira uruhare runini mugushiraho ejo hazaza h’inganda nyinshi, bigatanga inyungu nyinshi mubuzima kubantu ku isi.

Umva kutwandikira kuriinfo@ruiwophytochem.comniba ufite ikibazo!