Gukurira muri Mediterane, iyi antioxydants ikomeye ifite uburyohe kandi bukonje. Ifu y'amata cyangwa ifiriti y'amata (bakunze kwita amata y'amata) azwiho kuvura indwara z'umwijima na gallbladder no kurinda umwijima uburozi.
Ifu y'amata yitirirwa amata yera yera arekurwa iyo amababi yajanjaguwe. Itera umuvuduko wa bile, kandi ibirimo flavonoide bifite agaciro mukubungabunga ubuzima bwumwijima.
Bikunze gukoreshwa mu kuvura indwara zuruhu nka acne na psoriasis. Antioxydants ikungahaye, silibinine, irwanya kanseri ya kanseri kandi ikomeza ubudahangarwa bw'umubiri.
Iki cyatsi kizwi cyane, kizwi kandi ku izina rya Khass minshaari mu cyarabu, Vishnu Kranti muri Tamil na Unt Katara mu Urdu, ni igice cy'ingenzi mu buvuzi bw'Abahinde kandi gikunze guhuzwa n'umusemburo wa dandelion kugira ngo ushyigikire imikorere y'umwijima.
Igurishwa muburyo bwa capsule mububiko bwibiryo byubuzima. Birazwiho kugabanya isukari mu maraso na cholesterol, ariko birashobora kubangamira kudasinzira n'imiti y'umuvuduko w'amaraso.
Ibice biribwa byigihingwa nibiti bito, amababi, imizi nindabyo, bishobora kuribwa ari mbisi cyangwa bitetse hamwe numugongo wibabi.
Nibisimburwa byiza bya epinari kandi wongeyeho ibiryo byibinyamisogwe bifite uburyohe budasanzwe. Imbuto zajanjaguwe ziki cyatsi zikoreshwa mugukora icyayi.
Koresha iki cyatsi kugirango uruhu rwawe rukayangane, wirinde gutukura, kugumana ubushuhe, no gutinda gusaza.
Abantu bafite allergie kuri kiwi, artichokes, marigolds, dais, ragweed na chrysanthemum barashobora kwitabira kurya iki cyatsi. Ntabwo bisabwa gukoreshwa mugihe utwite no konsa, kandi ntibikwiye no kubana.
Iki gihingwa cyindabyo ngarukamwaka gifite conical, hollow gifite ibiti byera byera kandi bikura kugeza kuri metero ebyiri z'uburebure mubihe bishyushye. Igihe cy’indabyo kimara kuva muri Kamena kugeza Kanama mu gice cy’amajyaruguru no kuva mu Kuboza kugeza Gashyantare mu gice cy’Amajyepfo.
Sheela Sheth, inzobere mu guteka. Azwi kandi mucyarabu nka wart ya dragon na tacum, iki gihingwa kiryoshye gifite uburyohe bwimpumuro nziza.
Byoherejwe na Sheela ShethFood Impuguke Yihishe mu rwuri no mu misozi ni iki gihingwa cya tungurusumu cyatsi kandi gihindagurika.
Chamomile yibinyoma nicyatsi gitangaje gisa na dais yera. Bikomoka mumuryango wizuba kandi bifite amababi ashyira mumacumu.
Ikinyamakuru Jordan Times ni ikinyamakuru cyigenga cyo mu Cyongereza cyandika buri munsi cyasohowe na Jordan Press Foundation kuva ku ya 26 Ukwakira 1975. Jordan Press Foundation ni isosiyete y’imigabane ihuriweho n’imigabane ya Amman.
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Igihe cyo kohereza: Ukuboza-29-2023