Lycopene ni pigment ya karotenoide iboneka mu nyanya, watermelon, papaya nizindi mbuto n'imboga. Azwiho kurwanya antioxydeant nubushobozi bwo kwirinda indwara zitandukanye. Nka aLycopene Itanga Umutuku, dutanga primaire nziza Lycopene kubikorwa bitandukanye byinganda nimirire.
Umutuku wa Lycopene ukoreshwa cyane mu nganda zitandukanye nko kwisiga, ibiryo na farumasi. Mu nganda zibiribwa, zikoreshwa cyane mukuzamura amabara ibiryo bitunganijwe nka sosi, isosi y'inyanya, n'ibinyobwa. Irashobora kandi kunoza imiterere nuburyohe bwibiryo.
Byongeye kandi, umutuku wa lycopene ukoreshwa mu kwisiga kugirango utezimbere uruhu ugabanya ibimenyetso bigaragara byo gusaza nk'iminkanyari n'imirongo myiza. Ifasha kandi kurinda uruhu kwangirika kwa UV guterwa nizuba. Inganda zita ku ruhu zabonye ubwiyongere bukabije ku bicuruzwa birimo umutuku wa lycopene bitewe n’inyungu zigaragara ku buzima bw’uruhu.
Usibye gukoreshwa mubikorwa byinganda zokurya no kwisiga, umutuku wa lycopene unagira ingaruka zo kuvura kubuzima bwabantu. Ubushakashatsi bwerekanye ko bufite imiti igabanya ubukana kandi bugira ingaruka nziza mu kugabanya ibyago byo kurwara kanseri ya prostate. Ifite kandi inyungu z'umutima n'imitsi kuko igabanya ibyago byo kurwara umutima no guhagarara k'umutima.
Lycopene irahagaze neza kurwanya ubushyuhe na okiside, bigatuma iba ikintu cyiza cyinyongera na vitamine. Nibintu bisanzwe bizwi cyane byamabara yibiribwa mubyongeweho indyo kandi akenshi bikoreshwa nkibishobora guhinduka kugirango byongere intungamubiri zuzuye mubyo kurya.
Mu gusoza, umutuku wa lycopene ni ibintu byinshi kandi bifite akamaro mu nganda zitandukanye. Nka aLycopene Itanga Umutuku, twiyemeje guha abakiriya bacu Lycopene yujuje ubuziranenge kubikorwa bitandukanye byinganda, imirire nubuvuzi. Hamwe n’ibikenerwa n’ibicuruzwa bisanzwe kandi bizima, umutuku wa lycopene ni ikintu kizakomeza kugira uruhare runini mu nganda nyinshi.
Nyamuneka nyamuneka twandikire niba ufite ikibazo.
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Murakaza neza kugirango twubake umubano wubucuruzi bwurukundo!
Igihe cyo kohereza: Apr-25-2023