Garcinia cambogia ni imbuto ikura mu majyepfo y'uburasirazuba bwa Aziya no mu Buhinde. Imbuto ni nto, zisa n'igihumyo gito, kandi zifite amabara atandukanye kuva ku cyatsi kibisi cyoroshye kugeza ku muhondo. Izwi kandi nka zebraberry. Imbuto zumye zirimo aside hydroxycitric (HCA) nk'ikintu cy'ingenzi (10-50%) kandi zifatwa nk'inyongeramusaruro zishobora kugabanya ibiro. Mu 2012, umukinnyi wa televiziyo uzwi cyane Dr. Oz yashyize imbere Garcinia Cambogia extract nk'umuti usanzwe wo kugabanya ibiro. Kwemerwa na Dr. Oz byatumye ibicuruzwa bigurishwa byiyongera cyane. Nk'uko ikinyamakuru Women's Journal kibitangaza, Britney Spears na Kim Kardashian bavuze ko bagabanyije ibiro cyane nyuma yo gukoresha uyu muti.
Ibisubizo by’ubushakashatsi ku buvuzi ntibishyigikira ibivugwa ko Garcinia Cambogia extract cyangwa HCA extract bifite akamaro mu kugabanya ibiro. Igerageza ryakozwe mu 1998 ryagenzuwe ku buryo butaziguye ryasuzumye iki gikoresho gikora (HCA) nk'uburyo bushobora kuvura umubyibuho ukabije ku bakorerabushake 135. Umwanzuro wavuyemo ni uko iki gikoresho cyananiwe kugabanya ibiro cyane no kugabanya ibinure ugereranije na placebo. Ariko, hari ibimenyetso bimwe byerekana ko hari abantu bamwe na bamwe bagabanya ibiro mu gihe gito. Kugabanya ibiro byari bike kandi akamaro kabyo ntikazwi neza. Nubwo iki gikoresho cyakunzwe cyane n’itangazamakuru nk'uburyo bwo kugabanya ibiro, amakuru make agaragaza ko nta bimenyetso bifatika by’akamaro kacyo.
Ingaruka mbi zavuzwe zo gufata 500 mg ya HCA inshuro enye ku munsi ni ukurwara umutwe, isesemi, no kubabara mu gifu. Byatangajwe ko HCA ihumanya umwijima. Nta ngaruka zagaragaye ku yindi miti.
Garcinia cambogia igurishwa mu maduka y’ibiribwa by’ubuzima n’amafarumasi mu mazina atandukanye y’ubucuruzi. Kubera kutagira amahame y’ubuziranenge, nta gihamya cy’uko ubwoko bw’ibipimo bungana kandi bwizewe bw’inganda ku giti cyazo. Iki gicuruzwa cyanditseho ko ari inyongeramusaruro kandi nticyemerwa n’Ikigo gishinzwe ibiribwa n’imiti. Kubwibyo, umutekano n’imikorere ntibishobora kwemezwa. Mu gihe uguze inyongeramusaruro yo kugabanya ibiro, tekereza ku mutekano, imikorere myiza, ihendutse, na serivisi nziza ku bakiriya.
Niba ufata indi miti yanditswe na muganga, menya neza ko uvugana na muganga wawe kugira ngo amenye neza ko ibinini bya Garcinia Cambogia bizagufasha. Niba uhisemo kugura garcinia cambogia cyangwa aside glycolic, menya neza ko wasabye umufarumasiye wawe kugufasha guhitamo umuti mwiza. Umuguzi w'umunyabwenge ni umuguzi uzi amakuru. Kumenya amakuru akwiye bishobora kugufasha kubaho ubuzima bwiza no kuzigama amafaranga.