Iriburiro:
Mangosteen, izwiho imbuto nziza, zifite umutobe, yabaye ikirangirire mu biryo byo mu majyepfo y'uburasirazuba bwa Aziya. Mu gihe imbuto ubwazo zizwi cyane ku nyungu z’ubuzima, igishishwa cy’igiti cya mangostine giherutse kugaragara cyane ku bushobozi bwacyo nk’isoko rikungahaye ku ntungamubiri ndetse n’ibintu biteza imbere ubuzima. Aya makuru arasesengura ubushakashatsi bugenda bugaragara ku kibabi cya mangostine hamwe nibishoboka mu nganda zubuzima n’ubuzima bwiza.
Umubiri:
Mu bushakashatsi buherutse gukorwa nitsinda ry’abashakashatsi bo muri kaminuza y’ubuhinzi muri Tayilande, igishishwa cy’igiti cya mangostine wasangaga ari isoko ikungahaye kuri xanthone, itsinda ry’imiti igabanya ubukana ifitanye isano n’ubuzima butandukanye. Xanthone izwiho kurwanya anti-inflammatory, ishobora gufasha kugabanya ibyago byindwara zidakira nka kanseri, indwara z'umutima, na diyabete.
Ubushakashatsi bwagaragaje kandi ko igishishwa cya mangostine kirimo ibindi bintu byinshi byangiza umubiri, birimo polifenol, triterpène, na flavonoide. Ibi bikoresho byagaragaye ko bifite ingaruka nziza kubuzima rusange no kumererwa neza, nko kuzamura ubuzima bwumutima nimiyoboro y'amaraso, kongera ubudahangarwa bw'umubiri, no guteza imbere uruhu rwiza.
Byongeye kandi, ibishishwa bya mangostine bigenda byamamara nkibintu bisanzwe mubyongeweho byubuzima bitandukanye nibicuruzwa bivura uruhu kubera imiterere yintungamubiri nyinshi hamwe nibyiza byubuzima. Ababikora benshi ubu barimo kwinjiza ibishishwa bya mangostine mubicuruzwa byabo, uhereye ku byokurya byongera ibiryo kugeza kuri cream na lisansi.
Abahanga bavuga ko icyifuzo cya mangostine kizakomeza kwiyongera mu gihe abantu benshi bamenye akamaro k’ubuzima. Kwiyongera kubuvuzi karemano hamwe nuburyo rusange kubuzima byatumye ubwiyongere bwibikenerwa ku bimera nkibimera bya mangostine.
Umwanzuro:
Ivumburwa ryubuzima bwihishe bwibishishwa bya mangostine byerekana imipaka mishya mubuzima nimirire. Hamwe na antioxydeant ikomeye kandi irwanya inflammatory, igishishwa cya mangostine gifite ubushobozi bwo guhinduka umukino mumikino yisi yinyongera yubuzima busanzwe hamwe no kuvura uruhu. Mugihe ubushakashatsi bukomeje kwerekana inyungu zabwo zose, igishishwa cya mangostine cyiteguye kuzagira uruhare runini ku isoko ry’ubuzima n’ubuzima bwiza ku isi.
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Igihe cyo kohereza: Werurwe-11-2024