Igishishwa cya Cranberry ninyongera ikunzwe gukoreshwa mu binyejana byinshi ingaruka zayo zo kuvura. Turi umwe muri benshiIbicuruzwa byinshi bya Cranberry bikuramomu Bushinwa, ikaze kutwandikira.Iyi nyongeramusaruro ikomoka ku mbuto z'igihingwa cya cranberry kandi byagaragaye ko ifite byinshi bisaba ubuzima bwabantu.

Ubuzima bw'inkari: Bumwe mu buryo buzwi cyane bwo gukuramo cranberry ni ubuzima bw'inkari. Ibikomoka kuri Cranberry byagaragaye ko birinda imikurire ya bagiteri itera indwara zinkari. Ibi biterwa nurwego rwinshi rwa proanthocyanidine, ibuza bagiteri kwizirika ku rukuta rwinzira yinkari.

Ubuzima bwigifu: Ibikomoka kuri Cranberry nabyo byagaragaye ko bizamura ubuzima bwigifu. Irimo antioxydants zitandukanye hamwe n’ibintu birwanya inflammatory bigabanya uburibwe bwo mu mara kandi bigatera intungamubiri. Ibi bifasha kugabanya ibimenyetso byindwara zifungura nka syndrome de munda.

Ubuzima bwo mu kanwa: Ibikomoka kuri Cranberry nabyo bifite akamaro kubuzima bwo mu kanwa. Byerekanwe gukumira ikura rya bagiteri zitera amenyo no kubora amenyo. Byongeye kandi, irashobora kugabanya uburibwe bwo mu kanwa no guteza imbere gukira kwinyama zo mu kanwa.

Ubuzima bwumutima nimiyoboro y'amaraso: Ibikomoka kuri Cranberry byagaragaye ko ari ingirakamaro kubuzima bwumutima. Irashobora gufasha kugabanya umuvuduko wamaraso, kunoza lipide yamaraso, no kugabanya urugero rwumuriro mumubiri. Ibi bifasha kwirinda indwara z'umutima hamwe na stroke.

Inkunga ya sisitemu: Imiti ya Cranberry ifite imbaraga zo kongera ubudahangarwa bitewe na antioxydants nyinshi. Irashobora gufasha kongera ubudahangarwa bw'umubiri no kugabanya ibyago byo kwandura.

Muri make, ibishishwa bya cranberry bifite uburyo bwinshi bwo gukoresha ubuzima bwabantu. Irashobora gukoreshwa mugushigikira ubuzima bwinkari, ubuzima bwigifu, ubuzima bwo mumunwa, ubuzima bwumutima nimiyoboro, hamwe nimikorere yumubiri.Ibicuruzwa byinshi bya Cranberry bikuramokubyara umusaruro ushimishije wa cranberry ukoresheje uburyo bwihariye bwo gukora. Bakoresha tekinoroji igezweho kugirango batandukane ibintu bifatika biboneka muri cranberries kugirango barebe imbaraga nini kandi nziza. Niba umukiriya wawe ashishikajwe no kugerageza gukuramo cranberry, menya neza kubanza kuvugana nushinzwe ubuzima kugirango umenye niba ari byiza kubikoresha.

Kubijyanye nibikomoka ku bimera, twandikire kuriinfo@ruiwophytochem.comigihe icyo ari cyo cyose!