Damiana ni igihuru gifite izina ry'ubumenyi Turnera diffusa. Ikomoka muri Texas, Mexico, Amerika y'epfo, Amerika yo Hagati na Karayibe. Igihingwa cya damiana gikoreshwa mubuvuzi gakondo bwa Mexico.
Damiana irimo ibice bitandukanye (ibice) cyangwa ibice (imiti) nka arbutine, abietin, acacetin, apigenin, 7-glucoside na Z-pineolin. Ibi bintu birashobora kumenya imikorere yikimera.
Iyi ngingo irasuzuma Damiana nibimenyetso byo kuyikoresha. Itanga kandi amakuru ajyanye na dosiye, ingaruka zishobora kubaho no gukorana.
Muri Reta zunzubumwe zamerika, inyongeramusaruro ntizigengwa nkibiyobyabwenge, bivuze ko ikigo gishinzwe ibiryo nibiyobyabwenge (FDA) kitemeza umutekano wibicuruzwa nibikorwa neza mbere yuko bijya kumasoko. Igihe cyose bishoboka, hitamo inyongera zageragejwe nundi muntu wizewe, nka USP, ConsumerLab, cyangwa NSF.
Nubwo, nubwo inyongeramusaruro zageragejwe nundi muntu, ntabwo bivuze ko byanze bikunze zifite umutekano kuri buri wese cyangwa muri rusange zifite akamaro. Niyo mpamvu, ni ngombwa kuganira ku nyongera zose uteganya kujyana na muganga wawe hanyuma ukareba niba ushobora gukorana nizindi nyongera cyangwa imiti.
Gukoresha inyongera bigomba kuba byihariye kandi bigasubirwamo ninzobere mu buzima, nkumuvuzi w’imirire wanditswe (RD), umufarumasiye, cyangwa utanga ubuvuzi. Nta nyongera igamije kuvura, gukiza, cyangwa gukumira indwara.
Ubwoko bwa Tenera bwakoreshejwe mu binyejana byinshi nkibimera bivura imiti mubihe bitandukanye. Iyi mikoreshereze ikubiyemo, ariko ntabwo igarukira kuri:
Ubwoko bwa Tenera nabwo bukoreshwa nkikuramo inda, isohora (inkorora ikuraho flegm), kandi nkibisindisha.
Damiana (Tunera diffusa) yazamuwe nka afrodisiac. Ibi bivuze ko Damiana ashobora kongera libido (libido) nibikorwa.
Ariko, ni ngombwa kwibuka ko inyongera zamamajwe kugirango zongere imikorere yimibonano mpuzabitsina zishobora guteza ibyago byinshi byo kwandura. Byongeye kandi, ubushakashatsi ku ngaruka za Damiana ku irari ry'ibitsina bwakozwe mbere na mbere ku mbeba n'imbeba, ubushakashatsi buke ku bantu, bituma ingaruka za Damiana zidasobanuka. Ingaruka za damiana iyo abantu bayifashe hamwe nibindi bikoresho ntibizwi. Ingaruka ya afrodisiac irashobora guterwa nibirimo byinshi bya flavonoide mubihingwa. Flavonoide ni phytochemicals yibwira ko igira ingaruka kumikorere ya hormone yimibonano mpuzabitsina.
Byongeye kandi, ubushakashatsi bwiza bwabantu burakenewe mbere yuko hafatwa imyanzuro kubyerekeye akamaro kayo kurwanya indwara iyo ari yo yose.
Nyamara, ubu bushakashatsi bwakoresheje ibicuruzwa bivangwa (damiana, yerba mate, guarana) na inuline (fibre yibiryo). Ntibizwi niba Damiana wenyine atanga izo ngaruka.
Imyitwarire ikabije ya allergique nayo ni ingaruka zikomeye zishobora kuvura imiti iyo ari yo yose. Ibimenyetso bishobora kubamo guhumeka, guhinda no guhubuka. Niba uhuye nimwe murizo ngaruka, shaka ubufasha bwubuvuzi ako kanya.
Mbere yo gufata inyongera, buri gihe ujye ubaza inzobere mu buvuzi kugira ngo urebe niba inyongera hamwe na dosiye byujuje ibyo ukeneye ku giti cyawe.
Nubwo hari ubushakashatsi buto kuri damiana, birakenewe kandi binini byateguwe neza. Kubwibyo, nta byifuzo bya dosiye ikwiye kubintu byose.
Niba ushaka kugerageza Damiana, banza uvugane na muganga wawe. hanyuma ukurikize ibyifuzo byabo cyangwa ikirango cyerekezo.
Hano hari amakuru make yerekeye uburozi no kurenza urugero rwa damiana mubantu. Nyamara, urugero rwinshi rwa garama 200 rushobora gutera kurwara. Urashobora kandi guhura nibimenyetso bisa nibisazi cyangwa uburozi bwa strychnine.
Niba utekereza ko warengeje urugero cyangwa ufite ibimenyetso byangiza ubuzima, hita ubona ubuvuzi.
Kuberako damiana cyangwa ibiyigize bishobora kugabanya urugero rwa glucose yamaraso (isukari), iki cyatsi gishobora kongera ingaruka kumiti ya diyabete nka insuline. Niba isukari yo mu maraso yawe iri hasi cyane, ushobora guhura nibimenyetso nkumunaniro ukabije no kubira ibyuya. Kubwibyo, kwitonda birakenewe mugihe ufata damiana.
Ni ngombwa gusoma witonze urutonde rwibigize hamwe namakuru yintungamubiri kugirango wongere kugirango wumve ibiyigize mubicuruzwa ndetse nibingana na buri kintu kirimo. Nyamuneka suzuma ikirango cyinyongera hamwe na muganga wawe kugirango muganire kubishobora guhura nibiryo, ibindi byongeweho, n'imiti.
Kuberako amabwiriza yo kubika ashobora gutandukana kubicuruzwa bitandukanye byibimera, soma paki na label yamabwiriza witonze. Ariko muri rusange, komeza imiti ifunze cyane kandi itagerwaho n’abana n’amatungo, byaba byiza muri guverinoma ifunze cyangwa mu kabati. Gerageza kubika imiti ahantu hakonje, humye.
Fata nyuma yumwaka umwe cyangwa ukurikije icyerekezo cya paki. Ntukajugunye imiti idakoreshwa cyangwa yarangiye kumugezi cyangwa umusarani. Sura urubuga rwa FDA kugirango umenye aho nuburyo bwo guta imiti yose idakoreshwa kandi yarangiye. Urashobora kandi kubona ibinini bitunganyirizwa mukarere kawe. Niba ufite ikibazo kijyanye nuburyo bwiza bwo guta imiti cyangwa inyongera, vugana na muganga wawe.
Damiana nigiterwa gishobora guhagarika ubushake no kongera libido. Yohimbine nikindi cyatsi abantu bamwe bakoresha kugirango bagere ku ngaruka zimwe zishobora kubaho.
Kimwe na damiana, hari ubushakashatsi buke bushyigikira ikoreshwa rya yohimbine mugutakaza ibiro cyangwa kongera libido. Yohimbine nayo ntisanzwe ikoreshwa mugihe utwite, konsa, cyangwa abana. Menya kandi ko inyongeramusaruro zigurishwa nkizamura igitsina zishobora gutwara ibyago byinshi byo kwandura.
Ariko bitandukanye na damiana, hari amakuru menshi yerekeye ingaruka za yohimbine n'ingaruka ziterwa nibiyobyabwenge. Kurugero, yohimbine ifitanye isano n'ingaruka zikurikira:
Yohimbine irashobora kandi gukorana na monoamine oxydease inhibitor (MAOI) antidepressants nka phenelzine (Nardil).
Mbere yo gufata imiti y'ibyatsi nka damiana, bwira umuganga wawe na farumasi imiti yose ufata. Ibi birimo imiti irenga imiti, imiti y'ibyatsi, imiti karemano, hamwe ninyongera. Ibi bifasha gukumira imikoranire ishoboka n'ingaruka mbi. Muganga wawe arashobora kandi kwemeza ko utanga Damiana kumupanga ukwiye kugirango uburanishwe neza.
Damiana ni igihuru gisanzwe. Muri Amerika byemewe gukoreshwa nkibiryo byokurya.
Damiana igurishwa muburyo bwinshi, harimo ibinini (nka capsules na tableti). Niba ufite ikibazo cyo kumira ibinini, Damiana iraboneka no muburyo bukurikira:
Ubusanzwe Damiana ushobora kuboneka mububiko bwibiryo byubuzima no mububiko kabuhariwe mu kongera intungamubiri n’imiti y'ibyatsi. Damiana irashobora kandi kuboneka mubicuruzwa bivangwa nibimera kugirango ugabanye ubushake bwo kurya cyangwa kongera libido. (Menya ko inyongera zamamajwe kugirango zongere imikorere yimibonano mpuzabitsina zishobora guteza ibyago byinshi byo kwandura.)
FDA ntabwo igenga inyongeramusaruro. Buri gihe shakisha inyongera zageragejwe nundi muntu wizewe, nka USP, NSF, cyangwa ConsumerLab.
Ikizamini cya gatatu ntabwo cyemeza gukora neza cyangwa umutekano. Ibi birakumenyesha ko ibirungo byanditse kurutonde mubyukuri mubicuruzwa.
Ubwoko bwa Turnera bukoreshwa mubuvuzi gakondo kuvura indwara zitandukanye. Damiana (Tunera diffusa) nigiti kibisi gifite amateka maremare yo gukoresha nkigiti cyimiti. Kurugero, abantu barashobora kuyikoresha kugirango bagabanye ibiro cyangwa bongere libido (libido). Nyamara, ubushakashatsi bushigikira ikoreshwa ryizo ntego ni buke.
Mu bushakashatsi bwabantu, damiana yamye ihujwe nibindi bimera, ingaruka za damiana yonyine ntizwi. Byongeye kandi, ni ngombwa kumenya ko inyongera zamamajwe kugabanya ibiro cyangwa kongera imikorere yimibonano mpuzabitsina akenshi bitera ibyago byinshi byo kwandura.
Gufata urugero runini rwa damiana birashobora kwangiza. Abana, abarwayi ba diyabete, n'abagore batwite n'abonsa bagomba kwirinda kuyifata.
Mbere yo gufata Damiana, vugana na farumasi wawe cyangwa inzobere mu buzima kugira ngo bigufashe kugera ku ntego z’ubuzima.
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Ross Phan, PharmD, BCACP, BCGP, BCPS Ross numwanditsi wumukozi wa Verywell ufite uburambe bwimyaka myinshi akora farumasi ahantu hatandukanye. Ni n'umuhanga mu bya farumasi yemewe kandi washinze Off Script Consult.